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    “We will not take personally a slight or a screw-up we have been guilty of ourselves—because we remember that when we did it, it was not personal or even intentional. When we recall how dumb we were when we were young, we won’t be so quick to judge the generation coming after us. When we consider all the current beliefs we will be judged for by that generation, perhaps we can be a little more tolerant of the older generation in front of us. We’ve all messed up. We will all continue to mess up. Does it really benefit us—is it really fair—to go around condemning people for mistakes we’ve made ourselves? For going astray as we have gone astray? No. It doesn’t.”

    Ryan Holiday, Daily Stoic Blog

      “Almost no difference is made by the individual who decides to do the right thing, to do an act of kindness, to insist on the truth when a falsehood is easier, to be a good parent, to care about the quality of their work. Is that a reason to be a liar, a cheat, an asshole, a bad parent, or a poor craftsman? Of course not. And imagine what the world would look like if everyone insisted it was?”

      Ryan Holiday, The Daily Stoic Blog

      The Daily Stoic [Book]

        Book Overview: Why have history’s greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today’s top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise.

        The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you’ll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms.

        By following these teachings over the course of a year (and, indeed, for years to come) you’ll find the serenity, self-knowledge, and resilience you need to live well.

        Post(s) Inspired by this Book:

        26 Seneca Quotes from The Daily Stoic on Vices, Virtues, and Fulfillment

          “Stop wandering about! You aren’t likely to read your own notebooks, or ancient histories, or the anthologies you’ve collected to enjoy in your old age. Get busy with life’s purpose, toss aside empty hopes, get active in your own rescue—if you care for yourself at all—and do it while you can.”

          Marcus Aurelius, Meditations, The Daily Stoic (Page 387)

            “The people you admire, the ones who seem to be able to successfully handle and deal with adversity and difficulty, what do they have in common? Their sense of equilibrium, their orderly discipline. On the one-yard line, in the midst of criticism, after a heartbreaking tragedy, during a stressful period, they keep going. Not because they’re better than you. Not because they’re smarter than you. But because they have learned a little secret. You can take the bite out of any tough situation by bringing a calm mind to it.”

            Ryan Holiday, The Daily Stoic (Page 386)

              “To bear trials with a calm mind robs misfortune of its strength and burden.”

              Seneca, Hercules Oetaeus, via The Daily Stoic (Page 386)

                “In all things we should try to make ourselves be as grateful as possible. For gratitude is a good thing for ourselves, in a manner in which justice, commonly held to belong to others, is not. Gratitude pays itself back in large measure.”

                Seneca, Moral Letters, via The Daily Stoic (Page 385)

                  “Everything lasts for a day, the one who remembers and the remembered.”

                  Marcus Aurelius, Meditations, via The Daily Stoic (Page 384)

                    “It’s a disgrace in this life when the soul surrenders first while the body refuses to.”

                    Marcus Aurelius, Meditations, via The Daily Stoic (Page 383)

                      “It’s not at all that we have too short a time to live, but that we squander a great deal of it. Life is long enough, and it’s given in sufficient measure to do many great things if we spend it well. But when it’s poured down the drain of luxury and neglect, when it’s employed to no good end, we’re finally driven to see that it has passed before we even recognized it passing. And so it is—we don’t receive a short life, we make it so.”

                      Seneca, On the Brevity of LifeThe Daily Stoic (Page 382)

                        “The mind must be given relaxation—it will rise improved and sharper after a good break. Just as rich fields must not be forced—for they will quickly lose their fertility if never given a break—so constant work on the anvil will fracture the force of the mind. But it regains its powers if it is set free and relaxed for a while. Constant work gives rise to a certain kind of dullness and feebleness in the rational soul.”

                        Seneca, On Tranquility Of MindThe Daily Stoic (Page 381)

                          “Most of us are afraid of dying. But sometimes this fear begs the question: To protect what exactly? For a lot of people the answer is: hours of television, gossiping, gorging, wasting potential, reporting to a boring job, and on and on and on. Except, in the strictest sense, is this actually a life? Is this worth gripping so tightly and being afraid of losing? It doesn’t sound like it.”

                          Ryan Holiday, The Daily Stoic (Page 379)

                            “It’s easier to quote, to rely on the wise words of others. Especially when the people you’re deferring to are such towering figures! It’s harder (and more intimidating) to venture out on your own and express your own thoughts. But how do you think those wise and true quotes from those towering figures were created in the first place? Your own experiences have value. You have accumulated your own wisdom too. Stake your claim. Put something down for the ages—in words and also in example.”

                            Ryan Holiday, The Daily Stoic (Page 378)

                              “If death is truly the end, then what is there exactly to fear? For everything from your fears to your pain receptors to your worries and your remaining wishes, they will perish with you. As frightening as death might seem, remember: it contains within it the end of fear.”

                              Ryan Holiday, The Daily Stoic (Page 376)

                                “No person hands out their money to passersby, but to how many do each of us hand out our lives! We’re tight-fisted with property and money, yet think too little of wasting time, the one thing about which we should all be the toughest misers.”

                                Seneca, The Daily Stoic (Page 365)

                                  “We have an irrational fear of acknowledging our own mortality. We avoid thinking about it because we think it will be depressing. In fact, reflecting on mortality often has the opposite effect—invigorating us more than saddening us. Why? Because it gives us clarity.”

                                  Ryan Holiday, The Daily Stoic (Page 361)

                                    “We may claw and fight and work to own things, but those things can be taken away in a second. The same goes for other things we like to think are ‘ours’ but are equally precarious: our status, our physical health or strength, our relationships. How can these really be ours if something other than us—fate, bad luck, death, and so on—can dispossess us of them without notice? So what do we own? Just our lives—and not for long.”

                                    Ryan Holiday, The Daily Stoic (Page 360)

                                      “Let us prepare our minds as if we’d come to the very end of life. Let us postpone nothing. Let us balance life’s books each day… The one who puts the finishing touches on their life each day is never short of time.”

                                      Seneca, Moral Letters, via The Daily Stoic (Page 349)

                                        “Turn your mind away from the things that provoke it. If you find that discussing politics at the dinner table leads to fighting, why do you keep bringing it up? If your sibling’s life choices bother you, why don’t you stop picking at them and making them your concern? The same goes for so many other sources of aggravation. It’s not a sign of weakness to shut them out. Instead, it’s a sign of strong will.”

                                        Ryan Holiday, The Daily Stoic (Page 349)