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    “A good question to revisit whenever overwhelmed: Are you having a breakdown or a breakthrough?” ~ Timothy Ferriss, The 4-Hour Workweek

      “Just because you are embarrassed to admit that you’re still living the consequences of bad decisions made 5, 10, 20 years ago shouldn’t stop you from making good decisions now.  If you let pride stop you, you will hate life 5, 10, and 20 years from now for the same reasons.” ~ Timothy Ferriss, The 4-Hour Workweek

        “Role models who push us to exceed our limits, physical training that removes our spare tires, and risks that expand our sphere of comfortable action are all examples of eustress – stress that is healthful and the stimulus for growth.” ~ Timothy Ferriss, The 4-Hour Workweek