Quotes about Understanding
“One has not understood until one has forgotten it.”
Suzuki Daisetz, via Sunbeams (Page 109)
“Higher consciousness is the answer—the only lasting answer—to the dark side of human nature.”
Deepak Chopra, The Shadow Effect (Page 13)
“I believe that the shadow is one of the greatest gifts available to us. Carl Jung called it a ‘sparring partner’; it is the opponent within us that exposes our flaws and sharpens our skills. It is the teacher, the trainer, and the guide that supports us in uncovering our true magnificence. The shadow is not a problem to be solved or an enemy to be conquered but a fertile field to be cultivated. When we dig our hands into its rich soil, we will discover the potent seeds of the people we most desire to be.”
Debbie Ford, The Shadow Effect (Page 5)
“Why do we have access to so much wisdom yet fail to have the strength and courage to act upon our good intentions by making powerful choices? Why do we continue to act out in ways that go against our value system and all that we stand for? […] It is because of our unexamined life, our darker self, our shadow self where our unclaimed power lies hidden. It is here, in this least likely place, that we will find the key to unlock our strength, our happiness, and our ability to live out our dreams.”
Debbie Ford, The Shadow Effect (Page 1)
The Shadow Effect: Illuminating The Hidden Power Of Your True Self [Book]
Book Overview: New York Times bestselling authors and internationally acclaimed leaders in the field of new thought, Deepak Chopra, Debbie Ford, and Marianne Williamson have joined together to share thier knowledge on one of the most crucial obstacles to happiness we face—the shadow. These three luminaries, each with a signature approach, bring to light the parts of ourselves we deny but that still direct our life. The result is a practical and profound journey to wholeness.
Post(s) Inspired By This Book:
“Childhood is not only the childhood we really had but also the impressions we formed of it in our adolescence and maturity. That is why childhood seems so long. Probably every period of life is multiplied by our reflections upon it in the next. The shortest is old age because we shall never be able to think back on it.”
Cesare Pavese, via Sunbeams (Page 99)
“If we could read the secret history of those we would like to punish, we would find in each life enough grief and suffering to make us stop wishing anything more on them.”
Unknown, via Sunbeams (Page 96)
“Character is a powerful defense in a world that would love to be able to seduce you, buy you, tempt you, and change you. If you know what you believe and why you believe it, you’ll avoid poisonous relationships, toxic jobs, fair-weather friends, and any number of ills that afflict people who haven’t thought through their deepest concerns.”
Ryan Holiday, The Daily Stoic (Page 132)
“When you first rise in the morning tell yourself: I will encounter busybodies, ingrates, egomaniacs, liars, the jealous and cranks. They are all stricken with these afflictions because they don’t know the difference between good and evil. Because I have understood the beauty of good and the ugliness of evil, I know that these wrong-doers are still akin to me… and that none can do me harm, or implicate me in ugliness—nor can I be angry at my relatives or hate them. For we are made for cooperation.”
Marcus Aurelius, Meditations, via The Daily Stoic (Page 108) | Read Matt’s Blog on this quote ➜
“The more a person is able to direct his life consciously, the more he can use time for constructive benefits. The more, however, he is conformist, unfree, undifferentiated, the more, that is, he works not by choice but by compulsion, the more he is then the object of quantitative time… The less alive a person is—”alive” here defined as having conscious direction of his life—the more is time for him the time of the clock. The more alive he is, the more he lives by qualitative time.”
Rollo May, via Sunbeams (Page 67)
“Man’s mind is a mirror of a universe that mirrors man’s mind.”
Joseph Chilton Pearce, via Sunbeams (Page 65)
“The fact that you can think, the fact that you can read this book, the fact that you are able to reason in and out of situations—all of this is what gives you the ability to improve your circumstances and become better. It’s important to appreciate this ability, because it’s a genuine ability. Not everyone is so lucky. Seriously—what you take for granted, others wouldn’t even think to dream of.”
Ryan Holiday, The Daily Stoic (Page 86)
10 Stephen Grosz Quotes From The Examined Life on Pain, Change, and Loss
Excerpt: Stephen Grosz has been a psychoanalyst for 25+ years. These quotes from The Examined Life give you access to 50,000+ hours of his distilled insight.
Read More »10 Stephen Grosz Quotes From The Examined Life on Pain, Change, and Loss
“Experience has taught me that our childhoods leave in us stories like this—stories we never found a way to voice, because no one helped us to find the words. When we cannot find a way of telling our story, our story tells us—we dream these stories, we develop symptoms, or we find ourselves acting in ways we don’t understand.”
Stephen Grosz, The Examined Life (Page 10)