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    “A man consists of body and soul. Thus often, especially in his youth, he is interested only in his body, but nevertheless, the most essential part of every man is not his body, but his soul. It is your soul that you must take care of, not your body. You must learn this over time, and remember that your real life is in your spirit, that is, in your soul. Save it from everyday dirt and do not let your flesh guide it; subdue your body to your soul, and then you will fulfill your destiny and live a happy life.”

    Marcus Aurelius, via A Calendar of Wisdom (Page 44)

      “It seems to us that the most important work in the world is the work which is visible, which we can see: building a house, plowing the land, feeding cattle, gathering fruits; and that the work which is invisible, the work done by our soul, is not important. But our invisible work at the improvement of our soul is the most important work in the world, and all other visible kinds of work are useful only when we do this major work.”

      Leo Tolstoy, A Calendar of Wisdom (Page 33)

        “There is one spectacle grander than the sea,

        That is the sky;

        There is one spectacle grander than the sky,

        That is the interior of the soul.”

        Victor Hugo, via Sunbeams (Page 156)

          “Take care of your body as if you were going to live forever; and take care of your soul as if you were going to die tomorrow.”

          Saint Augustine

            “I have met on the street a very poor man who was in love. His hat was old, his coat was out at the elbows, the water passed through his shoes, and the stars through his soul.”

            Victor Hugo, Sunbeams (Page 21)

            Sumuel Ullman Quote on Living Young Regardless of Age and How Age Really is Just a Number

              “Nobody grows old merely by a number of years. We grow old by deserting our ideals. Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul.”

              Samuel Ullman, Youth

              Beyond the Quote (307/365)

              Forget about your age already. Who cares what your number is? Why live your life according to the number of times you’ve traveled around the sun? Once you’ve reached adulthood, that number of sun revolutions is arbitrary. 25 Times? 40 Times? 60 Times? What of it?

              Read More »Sumuel Ullman Quote on Living Young Regardless of Age and How Age Really is Just a Number

                “We will not simply think our way to peace. We can’t pray our soul into better condition. We’ve got to move and live our way there. It will take our body—our habits, our actions, our rituals, our self-care—to get our mind and our spirit in the right place, just as it takes our mind and spirit to get our body to the right place. It’s a trinity. A holy one. Each part dependent on the others.”

                Ryan Holiday, Stillness is the Key (Page 184)

                  “Mental stillness will be short-lived if our hearts are on fire, or our souls ache with emptiness. We are incapable of seeing what is essential in the world if we are blind to what’s going on within us. We cannot be in harmony with anyone or anything if the need for more, more , more is gnawing at our insides like a maggot.”

                  Ryan Holiday, Stillness is the Key (Page 94)

                    “Most of us would be seized with fear if our bodies went numb, and would do everything possible to avoid it, yet we take no interest at all in the numbing of our souls.”

                    Epictetus, via Stillness is the Key (Page 83)

                      “Real intimacy is a sacred experience.  It never exposes its secret trust and belonging to the voyeuristic eye of a neon culture. Real intimacy is of the soul, and the soul is reserved.” ~ John O’Donohue, Anam Cara: A Book of Celtic Wisdom