“Recognizing the influence of my subconscious mind over my power of will, I shall take care to submit to it a clear and definite picture of my Major Purpose in life and all minor purposes leading to my major purpose, and I shall keep this picture constantly before my subconscious mind by repeating it daily!”
Bruce Lee, Striking Thoughts (Page 41)
“Man’s mind and his behavior are one, his inner thought and outer expression cannot contradict each other. Therefore a man should set up his right principle, and this right mind (principle) will influence his action.”
Bruce Lee, Striking Thoughts (Page 40)
Discipline Equals Freedom [Book]
Book Overview: Many books offer advice on how to overcome obstacles and reach your goals–but that advice often misses the most critical ingredient: discipline. Without discipline, there will be no real progress. Discipline Equals Freedom covers it all, including strategies and tactics for conquering weakness, procrastination, and fear, and specific physical training presented in workouts for beginner, intermediate, and advanced athletes, and even the best sleep habits and food intake recommended to optimize performance.
Post(s) Inspired by this Book:
16 Fierce Jocko Willink Quotes from Discipline Equals Freedom
“You can’t predict what will happen tomorrow, but you can improve your position by sleeping, eating healthy, and working out. You can’t predict what the stock market will do tomorrow, but you can improve your position by ensuring you are never a forced seller. You can’t predict what will happen in your job or life, but you can improve your position by always having a little bit of money on the side. You can’t predict if you will get a promotion, but you can put yourself in a position to get it by acquiring the skills you need before it becomes available. Good positioning lets you control your circumstances. Poor positioning lets your circumstances control you.”
Shane Parrish, Farnam Street Blog
“Many of our vices exist only because they are supported by other vices; therefore, if we destroy our major vices, many others will disappear at once, in the same way as branches fall when you cut the trunk of a tree.”
Blaise Pascal, via A Calendar of Wisdom (Page 114)
“When people talk about “living the dream” they generally don’t mean having a conversation with a talking crow or giving a speech in the nude. Rather, they mean making life choices that aim to satisfy their true desires, and not simply accepting the choices made for them by circumstance.”
Stuart Mangrum
“Stop wandering about! You aren’t likely to read your own notebooks, or ancient histories, or the anthologies you’ve collected to enjoy in your old age. Get busy with life’s purpose, toss aside empty hopes, get active in your own rescue—if you care for yourself at all—and do it while you can.”
Marcus Aurelius, Meditations, The Daily Stoic (Page 387)
“Gazing up at the Milky Way, I remember when all I wanted is what I have in this moment. Sitting on the kitchen floor of my old apartment, sicker than I’d ever felt, my heart fractured into ten thousand tiny pieces, I needed to believe that there was a truer, more expansive and fulfilling version of my life out there. I had no interest in existing as a martyr, forever defined by the worst things that had happened to me. I needed to believe that when your life has become a cage, you can loosen the bars and reclaim your freedom. I told myself again and again, until I believed my own words: It is possible for me to alter the course of my becoming.“
Suleika Jaoaud, Between Two Kingdoms (Page 324)