“If you’re not the leading man in your own drama, you’re a bit player in someone else’s—and you might well be assigned to play a dismal, lonely and tragic part.” ~ Jordan Peterson, via 12 Rules for Life (Page 238)
“No one wants to lose his partner of sixty years, or to give up walking because it hurts too much, but we have some choice in how we process the loss and the life left to us. We can focus on what we’ve lost or on the life we have now. Health factors, as shattering as they can be, are only part of the story.” ~ John Leland, Happiness is a Choice You Make (Page 13)
“When you’re old, you have to make yourself happy. Otherwise you get older.” ~ Ping Wong, via Happiness is a Choice You Make (Page 13)
“Things fall apart: this is one of the great discoveries of humanity. And we speed the natural deterioration of great things through blindness, inaction and deceit.” ~ Jordan Peterson, via 12 Rules for Life (Page 228)
“If things are not going well for you—well, that might be because, as the most cynical of aphorisms has it, life sucks, and then you die. Before your crisis impels you to that hideous conclusion, however, you might consider the following: Life doesn’t have the problem. You do. At least that realization leaves you with some options. If your life is not going well, perhaps it is your current knowledge that is insufficient, not life itself. Perhaps your value structure needs some serious retooling. Perhaps what you want is blinding you to what else could be. Perhaps you are holding on to your desires, in the present, so tightly that you cannot see anything else—even what you truly need.” ~ Jordan Peterson, via 12 Rules for Life (Page 94)
“What you aim at determines what you see.” ~ Jordan Peterson, via 12 Rules for Life (Page 96)
Can’t Hurt Me [Book]
Book Overview: For David Goggins, childhood was a nightmare – poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world’s top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America. In Can’t Hurt Me, he shares his astonishing life story and illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
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Post(s) Inspired by this Book:
- 34 Intense and Powerful David Goggins Quotes from Can’t Hurt Me
- The 40 Percent Rule — An Excerpt from Can’t Hurt Me by David Goggins
- David Goggins on Overcoming Self Doubt and Unapologetically Chasing Your Dreams [Excerpt]
- David Goggins Quote on Callousing Your Mind and How I Ran A Marathon Without Running Training (Beyond the Quote 235/365)
“Going forward it became very important to me to rehash my life, because when you examine your experiences with a fine-toothed comb and see where your issues come from, you can find strength in enduring pain and abuse. I realized that each episode of child abuse that could have killed me made me tough as hell and as sharp as a Samurai’s blade.” ~ David Goggins, Can’t Hurt Me
“Very few people even bother to try to control the way their thoughts and doubts bubble up. The vast majority of us are slaves to our minds. Most don’t even make the first effort when it comes to mastering their thought process because it’s a never-ending chore and impossible to get right every time. The average person thinks 2,000 – 3,000 thoughts per hour. That’s thirty to fifty per minute! Some of those shots will slip by the goalie. It’s inevitable. Especially if you coast through life.” ~ David Goggins, Can’t Hurt Me
“Your life is not f*cked up because of overt racists or hidden systemic racism. You aren’t missing out on opportunities, making sh*t money, and getting evicted because of America or Donald f*cking Trump or because your ancestors were slaves or because some people hate immigrants or Jews or harass women or believe gay people are going to hell. If any of that sh*t is stopping you from excelling in life, I’ve got some news. You are stopping you!” ~ David Goggins, Can’t Hurt Me
“From the time you take your first breath, you become eligible to die. You also become eligible to find your greatness and become the One Warrior. But it is up to you to equip yourself for the battle ahead. Only you can master your mind, which is what it takes to live a bold life filled with accomplishments most people consider beyond their capability.” ~ David Goggins, Can’t Hurt Me
“Very few people know how the bottom feels, but I do. It’s like quicksand. It grabs you, sucks you under, and won’t let go. When life is like that it’s easy to drift and continue to make the same comfortable choices that are killing you, over and over again. But the truth is we all make habitual, self-limiting choices. It’s as natural as a sunset and as fundamental as gravity. It’s how our brains are wired, which is why motivation is crap. Even the best pep talk or self-help hack is nothing but a temporary fix. It won’t rewire your brain. It won’t amplify your voice or uplift your life. Motivation changes exactly nobody. The bad hand that was my life was mine, and mine alone to fix.” ~ David Goggins, Can’t Hurt Me
