“When you suffer, you can look deeply at your situation and find the many blessings that are already surrounding you. It is wonderful to sit with a pen and paper and write down all the conditions for happiness that are already there, already available to you right in this moment.” ~ Thich Nhat Hanh, Savor
Quotes about Suffering
Buddhism: The Four Noble Truths [Excerpt]
Excerpt: The Buddha offered many teachings to help people end their suffering, the first and most important being the Four Noble Truths.
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“There is really no reason to suffer. The only reason you suffer is because you choose to suffer. If you look at your life you will find many excuses to suffer, but a good reason to suffer you will not find. The same is true for happiness. The only reason you are happy is because you choose to be happy. Happiness is a choice, and so is suffering.” ~ don Miguel Ruiz, The Four Agreements
“Each of us feels some aspect of the world’s suffering acutely. And we must pay attention. We must act. This little corner of the world is ours to transform. This little corner of the world is ours to save.” ~ Stephen Cope, The Great Work of Your Life
“Tell your heart that the fear of suffering is worse than the suffering itself. And that no heart has ever suffered when it goes in search of its dreams, because every second of the search is a second’s encounter with God and with eternity.” ~ Paulo Coelho, The Alchemist
Pain is a fact.
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“We can’t escape pain; we can’t escape the essential nature of our lives. But we do have a choice. We can give in and relent, or we can fight, persevere, and crete a life worth living, a noble life. Pain is a fact; our evaluation of it is a choice.” ~ Jacob Held