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Quotes about Slowing Down

    “If you want to connect with wisdom and the beauty of the moment, you need to move slowly. Rushing will make you miss so much and it is actually just a reflection of your inner agitation.”

    Yung Pueblo

      “Tension is who you think you should be. Relaxation is who you are.”

      Chinese proverb

        “One of the major ways to open yourself to the present so that it is a fresh and vibrant experience is to be intentional about not reacting impulsively to life, but instead slowing things down so that you have more time to align yourself with the actions that feel most genuine to who you are now instead of who you were in the past.”

        Yung Pueblo

          “Slowing down enables you to act in a high quality way. Kind rather than curt. Polished rather than sloppy. It’s hard to be thoughtful when you’re in a rush.”

          James Clear, Blog

            “I remembered one morning when I discovered a cocoon in the bark of a tree, just as the butterfly was making a hole in its case and preparing to come out. I waited a while, but it was too long appearing and I was impatient. I bent over it and breathed on it to warm it. I warmed it as quickly as I could and the miracle began to happen before my eyes, faster than life. The case opened, the butterfly started slowly crawling out, and I shall never forget my horror when I saw how its wings were folded back and crumpled; the wretched butterfly tried with its whole trembling body to unfold them. Bending over it, I tried to help it with my breath. In vain. It needed to be hatched out patiently and the unfolding of the wings needed to be a gradual process in the sun. Now it was too late. My breath had forced the butterfly to appear, all crumpled, before its time. It struggled desperately and, a few seconds later, died in the palm of my hand. That little body is, I do believe, the greatest weight I have on my conscience. For I realize today that it is a mortal sin to violate the greatest laws of nature. We should not hurry, we should not be impatient, but we should confidently obey the eternal rhythm.”

            Nikos Kazantzakis, Zorba The Greek, via Sunbeams (Page 57) (Read Matt’s Blog On This Quote)

            Chögyam Trungpa Quote on Managing Desire and Being Able To Afford To Relax

              “When there is no desire to satisfy yourself, there is no aggression or speed… Because there is no rush to achieve, you can afford to relax. Because you can afford to relax, you can afford to keep company with yourself, you can afford to make love with yourself, to be friends with yourself.”

              Chögyam Trungpa, Cutting Through Spiritual Materialism, via Sunbeams (Page 3)

              Beyond the Quote (Day 372)

              If you feel like you can’t afford to relax, you should reevaluate what it is exactly that you’re trying to afford. Hustle culture has us working from the minute we get up until the minute we go to bed—and leaves many of us feeling like we STILL didn’t do enough. We stress about the things we didn’t finish, the things we have yet to start, and how we’re going to close the gap between where we are and where we want to be—so that we can finally… relax.

              Read More »Chögyam Trungpa Quote on Managing Desire and Being Able To Afford To Relax

              Terri Guillemets Quote on Clouds and What They Can Remind Us About Life

                “Why do I love clouds? Because you can’t save a cloud like you can save a leaf or a flower or a rock – clouds are now.”

                Terri Guillemets

                Beyond the Quote (204/365)

                As I sit here struggling to find the right words to write, I find myself looking out the window, captivated by the movement of the clouds through the sky. It’s nothing special. Or it’s something really special? I can’t tell.

                Read More »Terri Guillemets Quote on Clouds and What They Can Remind Us About Life

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