“My secret to a long life is always saying to myself, ‘Slow down,’ and ‘Relax.’ You live much longer if you’re not in a hurry.”
Unknown, via Ikigai (Page 116)
“Looking back, our days in Ogimi were intense but relaxed—sort of like the lifestyle of the locals, who always seemed to be busy with important tasks but who, upon closer inspection, did everything with a sense of calm. They were always pursuing their ikigai, but they were never in a rush.”
Héctor García and Francesc Miralles, Ikigai (Page 110)
“One of the major ways to open yourself to the present so that it is a fresh and vibrant experience is to be intentional about not reacting impulsively to life, but instead slowing things down so that you have more time to align yourself with the actions that feel most genuine to who you are now instead of who you were in the past.”
Yung Pueblo
