“What is the secret to the art of life?  The secret is this – live in full awareness.  Don’t grope in the darkness; don’t walk in sleep; walk in awareness.  Whatsoever you do, no matter what it is – even if it is as insignificant as opening and closing your eyes – do it thoughtfully, do it with awareness.  Who knows, everything may depend on that tiny action, on opening and closing your eyes.  You may be walking along the road and see a woman, and you may spend your whole life with her!  Even opening and closing your eyes, stay alert.” ~ Osho, The Art of Living and Dying