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    “As a therapist, I do not consider myself a ‘Shrink.’ I wish to help expand consciousness, not to diminish it. I am not interested in getting people to ‘adjust’ to our rather unsatisfactory culture. At the same time, I am not a ‘Radical Therapist’ preaching revolution and social change. Instead, I hope to help the pilgrims who seek my guidance to see that all rules are mere conventions, games that one can play or not. It is only necessary to recognize that they are games, to do what you wish, and to face the consequences of your behavior.”

    Sheldon B. Kopp, If You Meet Buddha On The Road, Kill Him! (Page 117)

      “A few short rules worth living by: 1) Make good art. 2) Live fast. 3) Pet dogs. 4) Give without expectation. 5) Say nice things to others, daily. 6) Leave people better than you found them. 7) Buy experiences more often than products. 8) Always make time for coffee with people you care about.”

      Cole Schafer (January Black), One Minute, Please? (Page 50)

        “Abide by rules, then throw them out!—only then may you achieve true freedom.”

        Bashō, Narrow Road To The Interior (Page XXIII)

        Ryan Holiday Quote on Rules and How They Are The Best and Most Polite Excuse To Living Your Best Life

          “Steve Kamb, the founder of Nerd Fitness, told me that the best and most polite excuse is just to say you have a rule. ‘I have a rule that I don’t decide on the phone.’ ‘I have a rule that I don’t accept gifts.’ ‘I have a rule that I don’t speak for free anymore.’ ‘I have a rule that I am home for bath time with the kids every night.’ People respect rules, and they accept that it’s not you rejecting the offer, request, demand, or opportunity, but the rule allows you no choice.”

          Ryan Holiday, Medium

          Beyond the Quote (266/365)

          I have a rule that I don’t eat meat or dairy. I have a rule that I don’t drink alcohol. I have a rule that I don’t do drugs. I have a rule that I only borrow on credit cards what I can pay back at the end of each month. I have a rule that every day I do something for personal growth and something selfless for others. These rules define how I live my life and are undoubtedly some of the best and most polite tools I have to continue living my life this way.

          Read More »Ryan Holiday Quote on Rules and How They Are The Best and Most Polite Excuse To Living Your Best Life

            “…most people surveying the world around them today see only chaos. They suffer a sense of personal powerlessness and pointlessness. Individuals need life structure. A life lacking in comprehensive structure is an aimless wreck. The absence of structure breeds breakdown. Structure provides the relatively fixed points of reference we need.”

            Alvin Toffler, via The E-Myth Revisited (Page 103)

              “Clear rules make for secure children and calm, rational parents.  Clear principles of discipline and punishment balance mercy and justice so that social development and psychological maturity can be optimally promoted.  Clear rules and proper discipline help the child, and the family, and society, establish, maintain and expand the order that is all that protects us from chaos and the terrors of the underworld, where everything is uncertain, anxiety-provoking, hopeless and depressing.  There are no greater gifts that a committed and courageous parent can bestow.” ~ Jordan Peterson, via 12 Rules for Life (Page 144)

                “The best rules do not ultimately restrict us but instead facilitate our goals and make for fuller, freer lives.” ~ Norman Doidge, via 12 Rules for Life (Page viii)

                  “Without rules we quickly become slaves to our passions—and there’s nothing freeing about that.” ~ Norman Doidge, via 12 Rules for Life (Page viii)

                    “We don’t need a list of rights and wrongs, tables of dos and don’ts: we need books, time, and silence. Thou shalt not is soon forgotten, but Once upon a time lasts forever.”

                    Philip Pullman