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    “One of the most satisfying feelings I know — and also one of the most growth-promoting experiences for the other person — comes from my appreciating this individual in the same way that I appreciate a sunset.  People are just as wonderful as sunsets if I can let them be.  In fact, perhaps the reason we can truly appreciate a sunset is that we cannot control it.  When I look at a sunset as I did the other evening, I don’t find myself saying, ‘Soften the orange a little on the right hand corner, and put a bit more purple along the base, and use a little more pink in the cloud color.’  I don’t do that.  I don’t try to control a sunset.  I watch it with awe as it unfolds.  I like myself best when I can appreciate my staff member, my son, my daughter, my grandchildren, in this same way.”

    Carl Rogers

      “‘I think I want to lose weight. Can you help me? I be sweating too much when I try to talk to people I don’t want to be sweaty around.’
      ‘You mean girls, Kie?’
      ‘I guess I mean girls.’
      ‘If someone doesn’t like you for you,’ you said, ‘they are not worth sweating around. Save your sweat for someone who values it.'”

      Kiese Laymon, Heavy (Page 26)