“One of the most satisfying feelings I know — and also one of the most growth-promoting experiences for the other person — comes from my appreciating this individual in the same way that I appreciate a sunset. People are just as wonderful as sunsets if I can let them be. In fact, perhaps the reason we can truly appreciate a sunset is that we cannot control it. When I look at a sunset as I did the other evening, I don’t find myself saying, ‘Soften the orange a little on the right hand corner, and put a bit more purple along the base, and use a little more pink in the cloud color.’ I don’t do that. I don’t try to control a sunset. I watch it with awe as it unfolds. I like myself best when I can appreciate my staff member, my son, my daughter, my grandchildren, in this same way.”
Carl Rogers
Kiese Laymon, Heavy (Page 26)“‘I think I want to lose weight. Can you help me? I be sweating too much when I try to talk to people I don’t want to be sweaty around.’
‘You mean girls, Kie?’
‘I guess I mean girls.’
‘If someone doesn’t like you for you,’ you said, ‘they are not worth sweating around. Save your sweat for someone who values it.'”