“’You can love someone and still choose to say goodbye to them,’ she says now. ‘You can miss a person every day, and still be glad that they are no longer in your life.’”
Tara Westover, Educated
Ram Dass Quote on Moving Forward and How Your Next Message Is Always Right Where You Are
“The next message you need is always right where you are.”
Ram Dass, Sunbeams (Page 7)
Beyond the Quote (Day 379)
Did you read that right? The next message you need—not the next message you want. Most of us are pretty good at ignoring the messages we don’t want to hear. So much so that many of us, I suspect, become blind and deaf to their presence entirely. The problem, of course, is that those messages tends to be the very messages that we most need to hear. And how do we hear something that we’ve become deaf to? How can we see again the messages that we’ve become blind to? It’s actually quite simple really.
Read More »Ram Dass Quote on Moving Forward and How Your Next Message Is Always Right Where You Are“Growth requires movement. And often, the only way forward is through an exit door.”
Alicia Keys, More Myself (Page 41)
Hannah Brencher Quote on Baggage and How We Might Best Move Forward From Our Past
“We all have a bag. We all pack differently. Some of us are traveling light. Some of us are secret hoarders who’ve never parted with a memory in our lives. I think we are all called to figure out how to carry our bag to the best of our ability, how to unpack it, and how to face the mess. I think part of growing up is learning how to sit down on the floor with all your things and figuring out what to take with you and what to leave behind.”
Hannah Brencher
Beyond the Quote (301/365)
Part of me loves this idea. Just sit down on the floor, unpack all of the memories, feelings, and experiences and figure out what to take and what to leave behind. Sounds great, doesn’t it? We could all just pack up our bags with all of the good and take all of the “bad” to the curb and part with it forever. But, as great as it sounds, the other part of me knows that it isn’t that easy.
Read More »Hannah Brencher Quote on Baggage and How We Might Best Move Forward From Our PastAre You Healed Or Just Distracted?
Excerpt: Are you healed or just distracted? An important question to ask that might surface some un-dealt-with pain, but necessary pain for growth.
Read More »Are You Healed Or Just Distracted?
“You can change it, you can accept it, or you can leave it. What is not a good option is to sit around wishing you would change it but not changing it, wishing you would leave it but not leaving it, and not accepting it. It’s that struggle, that aversion, that is responsible for most of our misery. The phrase that I use the most to myself in my head is one word: accept.”
Naval Ravikant, Medium
Breanna Morgan Quote on Growth and How It Leads To Comfort, Hope, and Better Days
“there’s comfort
knowing that
today
i am the worst
i will ever
be
i will keep
growing and
i will be
kinder and
stronger and
braver tomorrow”
breanna morgan
Beyond the Quote (203/365)
Think about how utterly amazing this idea is: if you decide today, right now, that you are going to commit to growth, self-love, and personal development from this point forward then today is the worst you will ever be. That’s right—only better days from here! The only way you can get worse is if you regress. If you get better and improve, then so will your life. How could this not be the case? Growth is the antithesis of regression. Growth represents improvement, progress, and development. Ultimately, committing to growth is committing to life—a better life.
Read More »Breanna Morgan Quote on Growth and How It Leads To Comfort, Hope, and Better Days
Andy Andrews Quote on Creating a New Future and No Longer Dwelling On The Past
“Beginning today, I will create a new future by creating a new me. No longer will I dwell in a pit of despair, moaning over squandered time and lost opportunity. I can do nothing about the past. My future is immediate. I will grasp it in both hands and carry it with running feet. When I am faced with the choice of doing nothing or doing something, I will always choose to act! I seize this moment. I choose now.”
Andy Andrews
Beyond the Quote (196/365)
One of the best ways to build a better lifestyle is to focus less on trying to break bad habits and to focus more on building new, better habits. One of the best ways to feel better when you’re hurt is to focus less on analyzing the pain and to focus more on doing what heals you. One of the best ways to overcome hate is to focus less on the hate and to focus more on love. This is all to say, one of the best ways to move on from a rough past is to focus on building a better future.
Read More »Andy Andrews Quote on Creating a New Future and No Longer Dwelling On The PastJim Rohn Quote on Remembering That You’re Not A Tree — And Changing What You Don’t Like
“If you don’t like how things are, change it! You’re not a tree.”
Jim Rohn
Beyond the Quote (193/365)
When we are born, we are but a seed in the ground. We have a nature and we are all affected by how we are nurtured. It is not a question of whether we are a product of one or the other—we are all a product of both. The nature of a tree, for example, is determined by the seed that it sprouts from. An oak tree seed has one nature and one nature only, to grow into an oak tree. An oak tree cannot grow into a maple tree nor can it grow into a redwood tree. It’s nature is predetermined by the genetic coding that is packaged within the seed from which it sprouts. This is it’s nature. Our nature—our genetic makeup—is determined by our parents. This cannot be changed.
Read More »Jim Rohn Quote on Remembering That You’re Not A Tree — And Changing What You Don’t LikeIain Thomas Quote on What To Do When The World Is Wearing You Down
“The world will always wear you down, so let it wear you down until only the good remains. Hold on to the incredible parts of you that survive.”
Iain Thomas, Every Word You Cannot Say (Page 93)
Beyond the Quote (180/365)
The world will always be this way. Life will continue to be relentless and will certainly try to wear you down. So, let it. If you can’t control the world, why bother trying to control it? Don’t resist what happens. Don’t resist what is. Let life send its blessings your way and let life send its storms, too. If the world is going to wear you down, let it wear down the worst parts of you. Don’t let it break down what’s beautiful. Don’t let it harden you up. Don’t let it steal away your vulnerability. Hold on to the parts of you that make you proud to be you. Hold on to hope and love and beauty and joy and gratitude and individuality. And let the storms wear down and wash away what’s faulty, unnecessary, and not you.
Read More »Iain Thomas Quote on What To Do When The World Is Wearing You DownRichard Carlson Quote on Dealing With Bad Moods
“When you’re in an ill mood, learn to pass it off as simply that: an unavoidable human condition that will pass with time, if you leave it alone. A low mood is not the time to analyze your life.”
Richard Carlson, Don’t Sweat the Small Stuff
Beyond the Quote (179/365)
And yet, low moods seem to draw out of us those very thoughts about our lives don’t they? It isn’t when we’re in a good mood that we decide to sit down and analyze our lives. When things are good—things are good! What’s there to analyze? You’re moving fluidly from one moment to the next and joyfully embracing the wonders of the world around you. When you’re in a good mood you’re laughing, dancing, singing, playful, excited, and warm. There’s nothing to diagnose and there’s nothing to fix—and so on with the good mood momentum we go!
Read More »Richard Carlson Quote on Dealing With Bad Moods“do not look for healing
at the feet of those
who broke you”
Rupi Kaur, Milk and Honey (Page 155)