“To feel sufficient, to be satisfied with what we have: Chisoku in Japanese. Of course, by some measures, there’s never enough. We can always come up with a reason why more is better, or better is better, or new is better or different is better. Enough becomes a choice, not a measure of science. The essence of choice is that it belongs to each of us. And if you decide you have enough, then you do. And with that choice comes a remarkable sort of freedom. The freedom to be still, to become aware and to stop hiding from the living that’s yet to be done.”
Seth Godin, Blog
Quotes about More
“There are two ways to be wealthy—to get everything you want or to want everything you have. Which is easier right here and right now? The same goes for freedom. If you chafe and fight and struggle for more, you will never be free. If you could find and focus on the pockets of freedom you already have? Well, then you’d be free right here, right now.”
Ryan Holiday, The Daily Stoic (Page 95)
“As you grow older you will find that your desires are never really fulfilled. In fulfillment there is always the shadow of frustration, and in your heart there is not a song but a cry. The desire to become—to become a great man, a great saint, a great this or that—has no end and therefore no fulfillment; its demand is ever for the ‘more,’ and such desire always breeds agony, misery, wars. But when one is free of all desire to become, there is a state of being whose action is totally different. It is. That which is has no time. It does not think in terms of fulfillment. Its very being is in its fulfillment.”
J. Krishnamurti, Think On These Things, via Sunbeams (Page 46)
“More does nothing for the one who feels less than, who cannot see the wealth that was given to them at birth, that they have accumulated in their relationships and experiences. Solving your problem of poverty is an achievable goal and can be fixed by earning and saving money. No one could seriously claim otherwise. The issue is when we think these activities can address spiritual poverty.“
Ryan Holiday, Stillness is the Key (Page 124)
Lynne Twist Quote on Feelings of Lack and Inadequacy (and How To Combat It)
“For me, and for many of us, our first waking thought of the day is ‘I didn’t get enough sleep.’ The next one is ‘I don’t have enough time.’ Whether true or not, that thought of not enough occurs to us automatically before we even think to question or examine it. We spend most of the hours and the days of our lives hearing, explaining, complaining, or worrying about what we don’t have enough of… We don’t have enough exercise. We don’t have enough work. We don’t have enough profits. We don’t have enough power. We don’t have enough wilderness. We don’t have enough weekends. Of course, we don’t have enough money—ever. We’re not thin enough, we’re not smart enough, we’re not pretty enough or fit enough or educated or successful enough, or rich enough—ever. Before we even sit up in bed, before our feet touch the floor, we’re already inadequate, already behind, already losing, already lacking something. And by the time we go to bed at night, our minds race with a litany of what we didn’t get, or didn’t get done, that day. We go to sleep burdened by those thoughts and wake up to the reverie of lack… What begins as a simple expression of the hurried life, or even the challenged life, grows into the great justification for an unfulfilled life.”
Lynne Twist, The Soul of Money
Beyond the Quote (92/365)
How do we combat chronic feelings of lack? By deploying chronic gratitude. It’s no secret that gratitude is a cornerstone piece of a fulfilled life. Gratitude is, in fact, what fills a person’s life. When we are grateful for our family, our family fills our lives; when we are grateful for our friends, our friends fill our lives; when we are thankful for food, water, shelter, clothes, health, etc., then those things fill our lives, too. Gratitude fills us up and the more gratitude we can deploy, the more fulfilled we will feel.
Read More »Lynne Twist Quote on Feelings of Lack and Inadequacy (and How To Combat It)“Greed is an effort to stuff yourself with something —it may be sex, it may be food, it may be money, it may be power. Greed is the fear of inner emptiness. One is afraid of being empty, and one wants somehow to possess more and more things. One wants to go on stuffing things inside so one can forget one’s emptiness. But to forget one’s emptiness is to forget one’s real self. To forget one’s emptiness is to forget the way to god. To forget one’s emptiness is the most stupid act in the world that a man is capable of.” ~ Osho, Fame, Fortune, and Ambition
“Commitment gives you freedom because you’re no longer distracted by the unimportant and frivolous. Commitment gives you freedom because it hones your attention and focus, directing them toward what is most efficient at making you healthy and happy. Commitment makes decision-making easier and removes any fear of missing out; knowing that what you already have is good enough, why would you ever stress about chasing more, more, more again? Commitment allows you to focus intently on a few highly important goals and achieve a greater degree of success than you otherwise would.” ~ Mark Mason, The Subtle Art of Not Giving a F*ck
“Consumer culture is very good at making us want more, more, more. Underneath all the hype and marketing is the implication that more is always better. I bought into this idea for years. Make more money, visit more countries, have more experiences, be with more women. But more is not always better. In fact, the opposite is true. We are actually often happier with less. When we’re overloaded with opportunities and options, we suffer from what psychologists refer to as the paradox of choice. Basically, the more options we’re given, the less satisfied we become with whatever we choose, because we’re aware of all the other options we’re potentially forfeiting.” ~ Mark Mason, The Subtle Art of Not Giving a F*ck
“Our ultimate aim in seeking more wealth is a sense of satisfaction, of happiness. But the very basis of seeking more is a feeling of not having enough, a feeling of discontentment. That feeling of discontentment, of wanting more and more and more, doesn’t arise from the inherent desirability of the objects we are seeking but rather from our own mental state.” ~ Dalai Lama, The Art of Happiness
