“We must never forget that we may also find meaning in life even when confronted with a hopeless situation, when facing a fate that cannot be changed. For what then matters is to bear witness to the uniquely human potential at its best, which is to transform a personal tragedy into a triumph, to turn one’s predicament into a human achievement. When we are no longer able to change a situation…we are challenged to change ourselves.”
Viktor Frankl, Man’s Search For Meaning
“The patient/pilgrim insists that there must be some meaning that he just has not yet gotten hold of or else he would be happy. ‘Why?’ he asks. ‘Why did all this happen to me?’ He believes that if only he could understand, if only the therapist would explain it to him, then he could live with life as it is and be happy. But ‘the meaning of life can be revealed but never explained.’ The point is that there is no point. In a world of billion[s], countless numbers long dead and an infinite number yet to be born, how important are the momentary frustrations or satisfactions of any one of us?”
Sheldon B. Kopp, If You Meet Buddha On The Road, Kill Him! (Page 41)
“It’s hard to think about selflessness when we are struggling. And yet that is exactly what I learned as a monk. Selflessness is the surest route to inner peace and a meaningful life. Selflessness heals the self.”
Jay Shetty, Think Like A Monk (Page 256)
“All paralyzed people—psychologically paralyzed, spiritually paralyzed—live life in hell. And how do they create it? The secret is that they live in fear; they only do a certain thing when there is no fear, but then there is nothing left worth doing. All that is worth doing has certain fears around it.”
Osho, Everyday Osho (Page 58)
“The real question we should ask ourselves is not ‘How big can we get?’ but instead ‘What kind of life do we want to live?’ The magic happens when we shift our focus from size to significance. We might discover that ‘enough’ is a lot less than we thought. Because we’re conditioned to believe that ‘more’ is synonymous with ‘better’. But often, it’s just synonymous with more stress, more time away from family, and more sacrifices.”
Justin Welsh
“There are three strands, present for most everyone: Power (sometimes seen as status, or the appearance of status); Safety (survival and peace of mind); Meaning (hope and the path forward). The changes in our media structure, public health and economy have pushed some people to overdo one or the other and perhaps ignore a third. When a social network finds your button and presses it over and over, it’s hard to resist. New cultural forces catch on because they hit on one or more of these. And politics is understood through this lens as well. See the braid and it’s a lot easier to figure out why we might be stressed.”
Seth Godin
“It’s sharing our own personal pain that allows us to move beyond it. Because it’s one thing to just sit and intellectualize our problems to ourselves. But once we share and mold that meaning out in the world around us, our pain becomes something outside of us. And because it’s now outside of us, we are finally able to live without it.”
Mark Manson, Blog
“In some ways suffering ceases to be suffering at the moment it finds a meaning, such as the meaning of a sacrifice.”
Viktor Frankl, via Will (Page 314)
“Desire is what you want; purpose is the flowering of what you are. Desire tends to weaken over time, whereas purpose strengthens the more you lean into it. Desire can be depleting because it’s insatiable; purpose is empowering—it’s a stronger engine. Purpose has a way of contextualizing life’s unavoidable sufferings and making them meaningful and worthwhile.”
Will Smith, Will (Page 314)
Feeling Lost? Phil Stutz Says Don’t Try To Figure It Out. Here’s Why…
Excerpt: “If you’re lost, don’t try to figure it out—activate your life force instead.” What’s life force? Let Stutz—Jonah Hill’s therapist—explain…
Read More »Feeling Lost? Phil Stutz Says Don’t Try To Figure It Out. Here’s Why…
“The future is only an illusion inferred from our present state. What is important is not the length of life, but the depth of life. What is most important is not to make life longer, but to take your soul out of time, as every sublime act does. Only then does your life become fulfilled. And do not ask yourself questions about time. Jesus did not explain a thing about the eternity of life, but his influence brought people to the eternal.”
Ralph Waldo Emerson, via A Calendar of Wisdom (Page 345)