“I believe that we are here—on this star is space—to help one another. And first, we have to survive. And then we have to thrive. And to thrive—to express ourselves—we have to know ourselves. What do you love? If you get close to what you love, who you are will be revealed to you—and it expands.”
Ethan Hawke, TED
Sadio Mané Quote on Luxury and How He Choses To Give Back From What He’s Been Given
“Why would I want ten Ferraris, 20 diamond watches and two jet planes? What would that do for the world? I starved, I worked in the fields, I played barefoot, and I didn’t go to school. Now I can help people. I prefer to build schools and give poor people food or clothing. I have built schools [and] a stadium; we provide clothes, shoes, and food for people in extreme poverty. In addition, I give 70 euros per month to all people from a very poor Senegalese region in order to contribute to their family economy. I do not need to display luxury cars, luxury homes, trips, and even planes. I prefer that my people receive a little of what life has given me.”
Sadio Mané
Beyond the Quote (273/365)
What an incredibly refreshing perspective coming from one of the worlds premier soccer players whose net worth is upwards of $15 million. Mané is someone who made it out from intense poverty-stricken conditions and could easily choose to live a life of luxury and riches that I’m sure he dreamed of when he was starving, working the fields, or playing barefoot as a young boy. But, he hasn’t forgotten his roots and he chooses instead to live his life giving back “a little of what life has given him.” But, “a little” doesn’t feel, to me, to be the right choice of words.
Read More »Sadio Mané Quote on Luxury and How He Choses To Give Back From What He’s Been Given101 Acts of Kindness To Help Recalibrate The World
Excerpt: Instead of doing arbitrary random acts of kindness, do deliberate deeds of recalibration when wronged to help “recalibrate” the world.
Read More »101 Acts of Kindness To Help Recalibrate The World
Mark Ruffalo Emmy Award Acceptance Speech on Using Privilege To Fight For Those Less Fortunate
“[Our story] asks a big question, how are we going to deal and honor and take care of each other and our most vulnerable people? And we do that with love, and we do that with compassion, and we do that by fighting for them. And that’s what we have to do today. We have to come together with love, for each other. And if you have privilege, you have to fight for those who are less fortunate, and more vulnerable. And that is what is great about America, our diversity. One thing I’ve learned from my wife and children, is that we’re stronger together when we love each other and we respect each other’s diversity. And so we have a big, important moment ahead of us. Are we going to be a country of division and hatred? A country only for certain kind of people? Or are we going to be one of love, and strength, and fighting for those—all of us—so all of us can have the American dream and the pursuit of life, and liberty, and love, and happiness, in this great country of ours? That’s what we’re facing right now. So get out and vote, make a plan, and vote for love and compassion and kindness. I love you all. Thank you so much.”
Mark Ruffalo, Emmy Award Acceptance Speech
Beyond the Quote (262/365)
Our first priority is to ensure that we are able to care properly for ourselves. Next, is to ensure that we are able to properly care for our family and loved ones. What’s next is where we are all given a destiny altering choice that can—quite literally—reshape the structure of our world. We can choose to either move from “properly cared for” to “overly cared for” or we can choose to continue broadening our circle of care outwards. In other words, with privilege, we can choose luxury or greater impact. The path you choose, and the degree to which you choose to follow that path, can alter the very essence and purpose of your life.
Read More »Mark Ruffalo Emmy Award Acceptance Speech on Using Privilege To Fight For Those Less FortunateQuote from Modern Love About Recalibrating the Universe When Anything Bad Happens
“Whenever anything bad happens, you should try and recalibrate the universe or whatever you want to call it with its opposite.“
Yasmine, Modern Love
Beyond the Quote (255/365)
Spoilers ahead. In the final episode of Modern Love, Season 1, we are shown a scene of a young man, Rob, who gets stood up at a café. Disheartened and upset, he goes to leave the café and (appropriately enough) walks out into the rain. He slowly pulls back to shield under the café’s awning as an attractive blond women, Yasmine, runs to shield on the other side.
Read More »Quote from Modern Love About Recalibrating the Universe When Anything Bad HappensJohn C. Maxwell Quote on Greatness and How One Is Too Small A Number To Achieve It
“One is too small a number to achieve greatness. No accomplishment of real value has ever been achieved by a human being working alone.”
John C. Maxwell, Leadership Gold
Beyond the Quote (234/365)
Big accomplishments don’t just happen. They’re an accumulated result of many small happenings. This is true for most anything in life. Big accomplishments in health are a product of the accumulated effect of the daily meals and workouts. Big accomplishments in business are a product of the accumulated effect of the smaller component systems that are put into place. Big accomplishments in relationships are a product of the accumulated effect of the smaller conversations, actions, and efforts that went into them. If you want to accomplish something big, the focus should be on accumulating more and more of the small.
Read More »John C. Maxwell Quote on Greatness and How One Is Too Small A Number To Achieve It“Kobe [Bryant] was a serial winner who could fire up his teammates and steel himself like a warrior monk. But few people have seen another side to Kobe: the man who performed Make-A-Wish requests after almost every home game—and many road games—throughout his career. I got to document a few of those nights when Kobe was there for kids and their families as a different kind of hero—one who understood the profound impact of basketball beyond simply winning and losing. Behind Kobe’s relentless determination was a gentle and sober compassion.”
Andrew Bernstein, via Mamba Mentality (Page 206)
“I liked challenging people and making them uncomfortable. That’s what leads to introspection and that’s what leads to improvement. You could say I dared people to be their best selves.”
Kobe Bryant, Mamba Mentality (Page 88)
“Perhaps the most counter-intuitive truth of the universe is that the more you give to others, the more you’ll get. Understanding this is the beginning of wisdom.”
Kevin Kelly, Blog
“If you feel called upon to alleviate suffering in the world, that is a very noble thing to do, but remember not to focus exclusively on the outer; otherwise, you will encounter frustration and despair. Without a profound change in human consciousness, the world’s suffering is a bottomless pit. So don’t let your compassion become one-sided. Empathy with someone else’s pain or lack and a desire to help need to be balanced with a deeper realization of the eternal nature of all life and the ultimate illusion of all pain. Then let your peace flow into whatever you do and you will be working on the levels of effect and cause simultaneously.”
Eckhart Tolle, The Power of Now (Page 203)
Iain Thomas Quote On Giving People A Chance and How Everyone Is Someone
“Joan of Arc came back as a little girl in Japan, and her father told her to stop listening to her imaginary friends. Elvis was born again in a small village in Sudan, he died hungry, age 9, never knowing what a guitar was. Michelangelo was drafted into the military at age 18 in Korea, he painted his face black with shoe polish and learned to kill. Jackson Pollock got told to stop making a mess, somewhere in Russia. Hemingway, to this day, writes DVD instruction manuals somewhere in China. He’s an old man on a factory line. You wouldn’t recognize him. Gandhi was born to a wealthy stockbroker in New York. He never forgave the world after his father threw himself from his office window, on the 21st floor. And everyone, somewhere, is someone, if we only give them a chance.“
Iain Thomas, I Wrote This For You
Beyond the Quote (176/365)
What do you see when you look into the eyes of another human being? Do you see a person for what they appear to be? Do you see them for who they were? Do you see them for who they could be? It depends on the person, I suppose. When I look into the eyes of another human being, I try to see someone who, when given a chance, can become somebody. Somebody who has limitless potential inside that is only but waiting to be molded and realized. Somebody who is capable of great things. Somebody who can make a real difference in their world. I see this in almost everyone. But, not everybody sees it in themselves or others.
Read More »Iain Thomas Quote On Giving People A Chance and How Everyone Is SomeoneClay Jensen Quote on Choosing To Live and To Keep Moving, Whatever Happens.
“Whatever happens, keep moving. Get through it. Choose to live. ‘Cause even on the worst day, there are people who love you. There’s new music waiting for you to hear; something you haven’t seen before that will blow your mind in the best way. Even on the worst day, life is a pretty spectacular thing.”
Clay Jensen, Graduation Speech, 13 Reasons Why (Season 4)
Beyond the Quote (173/365)
If you’re going through hell… keep going. I mean, why would you want to stay in hell? Not moving doesn’t seem like an option when hell is where you find yourself—so don’t fool yourself if you’re in some kind of hellish reality. Keep moving. Whatever happens. No matter how hard things get. Keep moving forward in some kind of direction that’s going to take you away from where you are and out of the hell that you might find yourself in. What’s the alternative?
Read More »Clay Jensen Quote on Choosing To Live and To Keep Moving, Whatever Happens.Thich Nhat Hanh Quote on Suffering and Having Compassion For Those Who Are In Pain
“When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That’s the message he is sending.”
Thich Nhat Hanh
Beyond the Quote (76/365)
Below, you will find an exchange between another person and I in regards to the quote above and the caption I put up for it. It’s a good exchange and there are elements that I think are worth elaborating on and discussing. Here is the exchange:
Read More »Thich Nhat Hanh Quote on Suffering and Having Compassion For Those Who Are In PainRob Dyer Quote on Staying Focused On The Right Things—Things That Bring Us Together
“At the end of the day, you can either focus on what’s tearing you apart, or what’s holding you together.”
Rob Dyer
Beyond the Quote (74/365)
There is a lot happening right now that can make us feel like we’re being torn apart. With the threat and spread of the Coronavirus (COVID-19), there is more and more happening each day that is moving us further and further apart and into smaller and smaller groups (even into isolation). Everything from the biggest organizational gatherings in the world to the most remote meetings in our own backyard are being postponed and cancelled to prevent the spread of the virus. During this time when we are being forced apart physically, we need to find ways to continue to come together mentally and emotionally.
Read More »Rob Dyer Quote on Staying Focused On The Right Things—Things That Bring Us Together
“The journey of the bodhisattva warrior starts with the basic attitude of enlarging our motivation to include the welfare of others. This is a simple response to this dark age. Let’s begin right now by engaging love and compassion however we can—not tomorrow, but today. By cultivating courage and confidence in ourselves and maintaining our seat, we can enjoy creating a sane environment; we can enjoy creating an enlightened society. This doesn’t have to be overwhelming. Start by looking at your own life and see what you can do, one step at a time. Love is the saving grace.” ~ Sakyong Mipham, Turning the Mind Into An Ally (Page 212)
“Receiving is much harder than giving, but this fact is seldom recognized in mainstream American society. Dependent people are often deprived of chances to give, finding that they must endure a state of almost constant relinquishment and passivity. Consequently, the person receiving help accumulates a debt to the other and must bear the weight of feeling beholden day in and day out. There are few means through which the person can pay back a caregiver for rides to the doctor, help with medical bill paperwork, handling loads of laundry, and check-up telephone calls—the list of favors owed can be immense. The dependent person may yearn for something useful to do, only to be admonished, ‘Don’t worry, we’ll take care of everything.'” ~ John Leland, Happiness is a Choice You Make (Page 188)
“Maybe I should at least wait, to help you, until it’s clear that you want to be helped. Carl Rogers, the famous humanistic psychologist, believed it was impossible to start a therapeutic relationship if the person seeking help did not want to improve. Rogers believed it was impossible to convince someone to change for the better. The desire to improve was, instead, the precondition for progress. I’ve had court-mandated psychotherapy clients. They did not want my help. They were forced to seek it. It did not work. It was a travesty.” ~ Jordan Peterson, via 12 Rules for Life (Page 81)