Quotes about Hate
“Pay bad people with your goodness; fight their hatred with your kindness. Even if you do not achieve victory over other people, you will conquer yourself.”
Henri Amiel, A Calendar of Wisdom (Page 202)
“Always respond to hatred with kindness. The most difficult enterprises are easiest at their inception, and the greatest of enterprises have humble origins. Confront difficulties while they are still easy, then, and tackle a big thing when it is still small.”
Lao-Tzu, via A Calendar of Wisdom (Page 172)
“Do you think that anybody can damage your soul? Then why are you so embarrassed? I laugh at those who think they can damage me. They do not know who I am, they do not know what I think, they cannot even tough the things which are really mine and with which I live.”
Epictetus, A Calendar of Wisdom (Page 147)
“peace makes you strong
hate reveals your emptiness
kindness feeds your happiness
anger reveals your fear
love makes you free”
Yung Pueblo, Inward (Page 167)
“A child meets another child with a smile, displaying his friendly attitude and joy. This same behavior lives in all sincere people. But very often, a man from one nation already hates a man from another nation, and is ready to cause him sufferings and even death, even before he meets him. Those who create these feelings in nations commit a terrible crime!”
Leo Tolstoy, A Calendar of Wisdom (Page 52)
“Your enemy will pay you back with rage, will make you suffer, but the biggest damage to you will be caused by the rage and hatred existing in your heart. Neither your father, nor your mother, nor all your family can make you more good than your heart can when it forgives and forgets its abuse.”
Dhammapada, via A Calendar of Wisdom (Page 35)
“There is almost no situation in which hatred helps. Yet almost every situation is made better by love—or empathy, understanding, appreciation—even situations in which you are in opposition to someone. And who knows, you might just get some of that love back.”
Ryan Holiday, The Daily Stoic (Page 305)
“The Stoic does two things when encountering hatred or ill opinion in others. They ask: Is this opinion inside my control? If there is a chance for influence or change, they take it. But if there isn’t, they accept this person as they are (and never hate a hater). Our job is tough enough already. We don’t have time to think about what other people are thinking, even if it’s about us.”
Ryan Holiday, The Daily Stoic (Page 279)
“Instead of hating the people you think are war-makers, hate the appetites and the disorder in your own soul, which are the causes of war.”
Thomas Merton, via Sunbeams (Page 115)
“Our power to override their destructive intensity lies in our ability to love with as much conviction as they show in hate. Hating with conviction, they draw forth more hatred; when we love with greater conviction, we will draw forth more love.”
Marianne Williamson, The Shadow Effect (Page 160)
“When we hold on to our resentments toward ourselves or anyone else, we bind ourselves to the very thing that has caused us pain by a cord stronger than steel. As my dear friend Brent BecVar shares, refusing to forgive those who have hurt us ‘is like being a drowning person whose head is being held under water by someone else. At some point you realize that you have to be the one who fights your way back to the surface.’“
Debbie Ford, The Shadow Effect (Page 141)
“[When asked if she held any anger towards Hitler] I wouldn’t hold on to any anger toward Hitler. If I did, he would win the war, because I would still be carrying him around with me wherever I went.”
Edith Eva Eger, Auschwitz survivor, via The Shadow Effect (Page 140)
“If we could read the secret history of those we would like to punish, we would find in each life enough grief and suffering to make us stop wishing anything more on them.”
Unknown, via Sunbeams (Page 96)
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