“Most people act, not according to their meditations, and not according to their feelings, but as if hypnotized, based on some senseless repetition of patterns.”
Leo Tolstoy, A Calendar of Wisdom (Page 284)
“Keeping the habit alive is a powerful act. It’s easier to stay in shape than to get in shape. It’s easier to keep a house clean than to get it clean. Many days it may feel like you are treading water, but maintaining your progress saves your future self a great deal of work.”
James Clear, Blog
“Before you try to increase your willpower, try to decrease the friction in your environment.”
James Clear, Blog
“The most important battles must be fought anew each day. Exercising today does not render tomorrow’s workout unnecessary. Supporting your spouse today does not mean you can mail it in tomorrow. Learn to love the endless nature of things and life gets easier.”
James Clear, Blog
“A brief guide to compounding: If you don’t enjoy something, you won’t stick with it. If you don’t stick with it, it won’t compound. Being interested precedes the results.”
James Clear, Blog
“The bad days are more important than the good days. If you write or exercise or meditate or cook when you don’t feel like it, then you maintain the habit. And if you maintain the habit, then all you need is time.”
James Clear, Blog
“Patience is a competitive advantage. In a surprising number of fields, you can find success if you are simply willing to do the reasonable thing longer than most people.”
James Clear, Blog
“Every habit and capability is confirmed and grows in it corresponding actions, walking by walking, and running by running… therefore, if you want to do something make a habit of it, if you don’t want to do that, don’t, but make a habit of something else instead. The same principle is at work in our state of mind. When you get angry, you’ve not only experienced that evil, but you’ve also reinforced a bad habit, adding fuel to the fire.”
Epictetus, Discourses, The Daily Stoic (Page 147)
“How much of what you did today was simply due to inertia? Never get so busy that you forget to actively design your life.”
Steph Smith, Twitter | Read Matt’s Blog on this quote ➜
“We can’t opt out of monotony, but we can choose which form it takes.”
Chris Guillebeau, The Happiness of Pursuit (Page 150) (Read Matt’s Blog On This Quote)
13 Intriguing Quotes from Daily Rituals and How Great Creators—Create
Excerpt: How do great creators make time, find inspiration, and produce incredible bodies of work? Read these quotes from Daily Rituals to find out…
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