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Quotes about Emotions

    “What we feel within us functions like an invitation for others to join us and feel the same, whether it is dense and heavy emotions or light and caring ones. It is easy to get angry when someone close to you is angry because the anger of the past that is already deep within your subconscious gets activated and pulled to the surface. This is why one of the biggest signs of maturity is being able to dwell in the mind state of your choice, even if others are putting negativity out into the space you are sharing.”

    Yung Pueblo

      “Happiness is your natural state. That means you will return to it on your own if you allow the other feelings you want to experience to come up, be felt, be processed, and not resisted. The less you resist your unhappiness, the happier you will be. It is often just trying too hard to feel one certain way that sets us up for failure.”

      Brianna Wiest, The Mountain Is You (Page 231)

        “You are not supposed to feel happy all of the time. Trying to feel happy all of the time is not the solution; it’s the problem.”

        Brianna Wiest, The Mountain Is You (Page 225)