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The Subtle Art of Not Giving a F*ck [Book]

    The Subtle Art of Not Giving a F*ck

    By:  Mark Mason

    From this Book: 33 Quotes

    Book Overview:  In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be “positive” all the time so that we can truly become better, happier people.  For decades, we’ve been told that positive thinking is the key to a happy, rich life. “F**k positivity,” Mark Manson says. “Let’s be honest, shit is f**ked and we have to live with it.” In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.

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    Great on Kindle. Great Experience. Great Value. The Kindle edition of this book comes highly recommended on Amazon.

    Post(s) Inspired by this Book:

    1. 23 No Bullsh*t Mark Manson Quotes from The Subtle Art of Not Giving a F*ck
    2. Mark Manson Quote on Problems and How A Problem-Free Life Should Never Be The Goal (Beyond the Quote 274/365)
    3. Mark Manson Quote on How Being Desperate For Something Doesn’t Help You Get It (Beyond the Quote 177/365)
    4. Mark Manson Quote on Experiences and How To Find The Ideal Balance Between Breadth and Depth (Beyond the Quote 162/365)
    5. The Story of Buddha and How Happiness is Not the Absence of Suffering

      “Everything worthwhile in life is won through surmounting the associated negative experience.  Any attempt to escape the negative, to avoid it or quash it or silence it, only backfires.  The avoidance of suffering is a form of suffering.  The avoidance of struggle is a struggle.  The denial of failure is a failure.  Hiding what is shameful is itself a form of shame.” ~ Mark Mason, The Subtle Art of Not Giving a F*ck

        “It seems that often when problems arise, our outlook becomes narrow.  All of our attention may be focused on worrying about the problem, and we may have a sense that we’re the only one that is going through such difficulties.  This can lead to a kind of self-absorption that can make the problem seem very intense.  When this happens, I think that seeing things from a wider perspective can definitely help – realizing, for instance, that there are many other people who have gone through similar experiences, and even worse experiences.  If you focus too closely, too intensely, on a problem when it occurs, it appears uncontrollable.  But if you compare that event with some other greater event, look at the same problem from a distance, then it appears smaller and less overwhelming.” ~ Dalai Lama, The Art of Happiness

          “In our daily life, problems invariably arise.  But problems themselves do not automatically cause suffering.  If we can directly address our problem and focus our energies on finding a solution, for instance, the problem can be transformed into a challenge.  If we throw into the mix, however, a feeling that our problem is ‘unfair,’ we add an additional ingredient that can become a powerful fuel in creating mental unrest and emotional suffering.  And now we not only have two problems instead of one, but that feeling of ‘unfairness’ distracts us, consumes us, and robs us of the energy needed to solve the original problem.” ~ Dalai Lama, The Art of Happiness

            “Noticing the problem does not change the problem. While of course, awareness is a critical first step, action is the absolute necessary step.”

            Apollo Poetry, Good Men Project

              “One of the strange laws of the contemplative life is that in it you do not sit down and solve problems: you bear with them until they somehow solve themselves. Or until life solves them for you.” ~ Thomas Merton

                “Love is a ladder.  It starts with one person, it ends with the totality.  Love is the beginning, God is the end.  To be afraid of love, to be afraid of the growing pains of love, is to remain enclosed in a dark cell.  Modern man is living in a dark cell.  It is narcissistic – narcissism is the greatest obsession of the modern mind.  And then there are problems, which are meaningless.  There are problems that are creative because they lead you to higher awareness.  There are problems that lead you nowhere; they simply keep you tethered, they simply keep you in your old mess.  Love creates problems.  You can avoid those problems by avoiding love – but those are very essential problems!  They have to be faced, encountered; they have to be lived and gone through and gone beyond.  And to go beyond, the way is through.  Love is the only real thing worth doing.  All else is secondary.  If it helps love, it is good.  All else is just a means, love is the end.  So whatsover the pain, go into love.” ~ Osho, Love, Freedom, Alonenss: The Koan of Relationships