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Quotes about Boundaries

    “Trying to get those near you to behave more like you is the opposite of love and it reflects your lack of inner peace. If you truly love someone, you have to accept them as they are, you can certainly give them suggestions from time to time but in no way can you control them. You can also create boundaries when necessary but you can never force them to change. Control is a manifestation of your own insecurity”

    Yung Pueblo

      “Know how to leave things alone, for if knowing how to refuse is one of life’s great lessons, an even greater one is knowing how to say no to yourself, to important people, and in business. There are non-essential activities, moths of precious time, and it’s worse to take an interest in irrelevant things than to do nothing at all.”

      Baltasar Gracian

        “Before I could even begin to eliminate my busywork, I had to set boundaries—which was hard. I turned off notifications when I left work and kept them off at home. I had to learn how to consciously switch my mind away from work. But over time it got easier. I didn’t cringe every time I said ‘no’ or ‘tomorrow, not today.’ These might not sound like big steps, but when you’re in reaction mode, doing anything with intention can feel revolutionary. I also realized that boundaries prioritize your attention. Instead of responding to an email the moment it hit my inbox, I chose to continue the critical work I was currently engaged in.”

        Aytekin Tank, Automate Your Busywork (Page 16)

          “Time assets vs. Time debts. Time assets are choices that save you time in the future. Think: saying no to a meeting, automating a task, working on something that persists and compounds. Time debts are choices that must be repaid and cost you time in the future. Think: saying yes to a meeting, doing sloppy work that will need to be revised, etc. Time assets are an investment. Time debts are an expense.”

          James Clear, Blog