“True happiness is to enjoy the present, without anxious dependence upon the future, not to amuse ourselves with either hopes or fears but to rest satisfied with what we have, which is sufficient, for he that is so wants nothing. The greatest blessings of mankind are within us and within our reach. A wise man is content with his lot, whatever it may be, without wishing for what he has not.” ~ Seneca
“I who am blind can give one hint to those who see: Use your eyes as if tomorrow you would be stricken blind. And the same method can be applied to the other senses. Hear the music of voices, the song of a bird, the mighty strains of an orchestra, as if you would be stricken deaf tomorrow. Touch each object as if tomorrow your tactile sense would fail. Smell the perfume of flowers, taste with relish each morsel, as if tomorrow you could never smell and taste again. Make the most of every sense; glory in the beauty which the world in all the facets of pleasure reveals to you through the several means of contact which Nature provides. But of all the senses, I am sure that sight is the most delightful.” ~ Helen Keller
“We need to regularly stop and take stock; to sit down and determine within ourselves which things are worth valuing and which things are not; which risks are worth the cost and which are not. Even the most confusing or hurtful aspects of life can be made more tolerable by clear seeing and by choice.” ~ Epictetus
A Precious Human Life
Every day, think as you wake up,
Today I am fortunate to have woken up
I am alive, I have a precious human life,
I am not going to waste it,
I am going to use
All my energies to develop myself,
To expand my heart out to others,
To achieve enlighenment for
The benefit of all beings,
I am going to have kind
Thoughts twords others,
I am not going to get angry,
Or think badly about others,
I am going to benefit Others
As much as I can.
~ H.H. The XIV Dalai Lama