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    “Glimpses of love and joy or brief moments of deep peace are possible whenever a gap occurs in the stream of thought.  For most people, such gaps happen rarely and only accidentally, in moments when the mind is rendered ‘speechless,’ sometimes triggered by great beauty, extreme physical exertion, or even great danger.  Suddenly, there is inner stillness.  And within that stillness there is a subtle but intense joy, there is love, there is peace.” ~ Eckhart Tolle, The Power of Now (Page 29)

    The Power of Now [Book]

      The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle

      By: Eckhart Tolle

      From this Book: 50 Quotes

      Book Overview: To make the journey into The Power of Now you need to leave your analytical mind and its false created self, the ego, behind. Access to the Now is everywhere – in the body, the silence, and the space all around you. These are the keys to enter a state of inner peace. They can be used to bring you into the Now, the present moment, where problems do not exist. It is here you find your joy and are able to embrace your true self. It is here you discover that you are already complete and perfect.  Although the journey is challenging, Eckhart Tolle offers simple language in a question and answer format. The words themselves are the signposts to guide you on your journey. There are new discoveries to be made along the way: you are not your mind, you can find your way out of psychological pain, authentic human power is found by surrendering to the Now. When you become fully present and accepting of what is, you open yourself to the transforming experience of The Power of Now.

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      Post(s) Inspired by this Book:

        “Happiness to me is what’s happening now. Not the next world; it’s not the dance you’re going to tonight.  If you’re not happy at the present time, then you’re not happy.  Some people say, I get that new fur coat for the winter, or get myself a new automobile, I’ll be happy then.  But you don’t know what’s going to happen by that time.  Right now are you happy?  Like me.  I have health problems, but it’s been going on a long time, so it’s secondary.” ~ Fred Jones, via Happiness is a Choice You Make (Page 29)

          “When I asked him what was the happiest period of his life, he did not hesitate.  ‘Right now,’ he said.” ~ John Leland, Happiness is a Choice You Make (Page 8)

            “We have to live with peace and joy right away and not wait for the future to do it.  We have to be well right now, right here, peaceful and joyful in the present moment.  There is no way to happiness—happiness is the way.” ~ Thich Nhat Hanh, No Death, No Fear

              “We run during the daytime and we run during our sleep.  We do not know how to stop.  Our practice is first of all to stop, then to relax, to calm down and to concentrate.  When we can do this, then we are in the here and now.  Then we become solid.  And when we are solid, we can look around.  We can look deeply into the present moment, we can look deeply into our true nature, and we can discover the ultimate dimension.” ~ Thich Nhat Hanh, No Death, No Fear

                “In our daily life, we tend to believe that happiness is only possible in the future.  We are always looking for better things, the right conditions to make us happy.  We run away from what is happening right in front of us.  We try to find things that make us feel more solid, more safe and secure.  But we are afraid all the time of what the future will bring.  We are afraid we’ll lose our jobs, our possessions, the people around us whom we love.  So we wait for the magical moment—sometime in the future—when everything will be as we like, as we want it to be.” ~ Thich Nhat Hanh, No Death, No Fear

                  “Happiness arrives from many directions.  If you have a notion that it comes only from one direction, you will miss all of these other opportunities because you want happiness to come only from the direction you want.  You say, ‘I would rather die than marry anyone but her.  I would rather die than lose my job, my reputation.  I cannot be happy if I don’t get that degree or that promotion or that house.’  You have put many conditions on your happiness.  And then, even if you do have all your conditions met, you still won’t be happy.  You will just keep creating new conditions for your happiness.  You will still want the higher degree, the better job and the more beautiful house.  Please remember that your notions of happiness may be very dangerous.  The Buddha said happiness can only be possible in the here and now. ” ~ Thich Nhat Hanh, No Death, No Fear

                    “No self also means emptiness, a technical term in Buddhism that means the absence of a separate self.  We are of the nature of no self, but that does not mean that we are not here.  It does not mean that nothing exists.  A glass can be empty or full of tea, but in order to be either empty or full, the glass has to be there.  So emptiness does not mean non-being, and it does not mean being either.  It transcends all concepts.  If you touch deeply the nature of impermanence, no self and inter-being, you touch the ultimate dimension, the nature of nirvana.” ~ Thich Nhat Hanh, No Death, No Fear

                      “Someday when we die we will lose all our possessions, our power, our family, everything.  Our freedom, peace and joy in the present moment is the most important thing we have.  But without an awakened understanding of impermanence, it is not possible to be happy.”

                      Thich Nhat Hanh, No Death, No Fear

                        “Live in the moment for the sheer joy of living it.  Then each moment has the quality of an orgasm.  Yes, it is orgasmic.  This is how my people have to live, with no ‘should,’ with no ‘ought,’ with no ‘must,’ with no commandment.  You are not here to become martyrs; you are here to enjoy life in its fullness.  And the only way to live, love, enjoy, is to forget the future.  It exists not.” ~ Osho, Fame, Fortune, and Ambition

                          “Heaven is not a goal; heaven is the presence right now.  If you are present, the divine is available.  If you live in the moment, you are enlightened; there is no other enlightenment.  And then ordinary life is so extraordinary.  Then to be just a nobody is so fulfilling.  I call this whole approach sannyas: dropping the goals, the purposes, the future—becoming part of existence this very moment, not postponing it.  Then in this very moment, a great explosion is possible in you: the ego disappears, you are no more, but the divine is.  And that is bliss and that is truth.” ~ Osho, Fame, Fortune, and Ambition

                            “You ask, ‘Why am I always daydreaming about the future?’  You are daydreaming about the future because you have not tasted the present.  Start tasting the present.  Find a few moments where you are simply delighting.  Looking at the trees, just be the look.  Listening to the birds, just be a listening ear; let them reach to your deepest core.  Let their song spread all over your being.  Sitting by the side of the ocean, just listen to the wild roar of the waves, become one with it… because that wild roar of the waves has no past, no future.  If you can tune yourself with it, you will also become a wild roar.  Hug a tree and relax into it.  Feel its green shape rushing into your being.  Lie down on the sand, forget the world, commune with the sand, the coolness of it; feel the coolness saturating you.  Go to the river, swim, and let the river swim within you.  Splash around, and become the splashing.  Do whatsoever you feel you enjoy, and enjoy it totally.  In those few moments, the past and future will disappear and you will be here now.” ~ Osho, Fame, Fortune, and Ambition

                              “Become a little more aware, and try to bring your consciousness more and more to the facticity of existence.  See this flower; don’t think about that flower.  Listen to this word I am uttering, not to that word that I am going to utter.  Look right now.  If you postpone even for a single, split moment, you miss.  And then it becomes a habit, an ingrained habit.  Tomorrow also you will miss, and the day after tomorrow also, because you will remain the same.” ~ Osho, Fame, Fortune, and Ambition