“One can never pay in gratitude; one can only pay ‘in kind’ somewhere else in life.”
Anne Morrow Lindbergh, via Sunbeams (Page 87)
Stop Associating Being A Good Person With How Much You’re Willing To Suffer In Silence
“Can we please stop associating being a good person with how much you’re willing to suffer in silence for other people? You can be a kind person and still say, ‘No, I don’t have the time/energy to help you with that.’ You can be a kind person and still say, ‘This makes me uncomfortable, please stop.’ You can be a kind person and still say, ‘I disagree, and here’s why,’ you can be kind and still say, ‘I’m not okay with this.’ Being kind is about treating people with kindness and respect, not about being the human equivalent of a doormat.”
Unknown
Beyond the Quote (Day 409)
Nobody wants to be a doormat. Doormats have no boundaries. They get walked all over by anyone and everyone. They are used whether it’s morning or night; hot or cold; wet or dry; muddy or icy. Doormats suffer in silence for the convenience of all. They’ll never turn you away, disagree with the conditions of your shoes, say how they feel, or tell you it’s not an okay time. Being a doormat is not being a good person; being a doormat is demeaning to your person. Don’t be a doormat—be a door, instead.
Read More »Stop Associating Being A Good Person With How Much You’re Willing To Suffer In Silence“If there is any kindness I can show, or any good thing I can do to any fellow being, let me do it now, and not deter or neglect it, as I shall not pass this way again.”
William Penn, Sunbeams (Page 20)
Tulku Thondup Quote on Karma and How We Create Our Own Karma—It Isn’t Fate
“Karma isn’t fate. Nor is it a punishment imposed on us by some external agent. We create our own karma. Karma is the result of the choices that we make every moment of every day.”
Tulku Thondup
Beyond the Quote (350/365)
Karma is real. Maybe I can’t describe it in a metaphysical sense, but I can certainly describe it from a common sensical, sense. When somebody texts me asking if I want a coffee while they’re at the café—I can promise you it makes me want to text them when I’m at the café next. When somebody brings in food for me, just because—it makes me think about getting food for them on a random, “just because,” day, too. When somebody does a favor for me, it leaves me feeling grateful and in their debt—which makes me want to return a favor. Karma, undoubtedly, returns.
Read More »Tulku Thondup Quote on Karma and How We Create Our Own Karma—It Isn’t Fate101 Acts of Kindness To Help Recalibrate The World
Excerpt: Instead of doing arbitrary random acts of kindness, do deliberate deeds of recalibration when wronged to help “recalibrate” the world.
Read More »101 Acts of Kindness To Help Recalibrate The World
“some people
are so bitter
to them
you must be kindest”
Rupi Kaur, Milk and Honey (Page 190)














