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    “The truth about your psyche is this: Anything that is new, even if it is good, will feel uncomfortable until it is also familiar. Our brain works the opposite way, too, in that whatever is familiar is what we perceive to be good and comfortable, even if those behaviors, habits, or relationships are actually toxic or destructive.”

    Brianna Wiest, The Mountain Is You (Page 116)

      “We should be ready to change our views at any time, and slough off prejudices, and live with an open and receptive mind. A sailor who sets the same sails all the time, without making changes when the wind changes, will never reach his harbor.”

      Henry George, A Calendar of Wisdom (Page 28)

        “Change and loss are deeply connected—there cannot be change without loss.”

        Stephen Grosz, The Examined Life (Page xii)

          “Nothing but uncertainty is certain. Circumstances come together, only to fall apart moments or months later. And then, in a flash, we must rise up and regain our footing. In the rearview mirror, I now see so clearly what escaped me then: It’s not that the ground underneath me was suddenly shifting; it’s that it is never still. That’s part of the work of my journey—getting comfortable with life’s groundlessness.”

          Alicia Keys, More Myself (Page 66)

            “Things fall apart.  What worked yesterday will not necessarily work today.  We have inherited the great machinery of state and culture from our forefathers, but they are dead, and cannot deal with the changes of the day.  The living can.  We can open our eyes and modify what we have where necessary and keep the machinery running smoothly.  Or we can pretend that everything is alright, fail to make the necessary repairs, and then curse fate when nothing goes our way.” ~ Jordan Peterson, via 12 Rules for Life (Page 228)

              “The only way to make sense out of change is to plunge into it, move with it, and join the dance.” ~ Alan Watts