“Daydreaming defeats practice; those of us who browse TV while working out will never reach the top ranks. Paying full attention seems to boost the mind’s processing speed, strengthen synaptic connections, and expand or create neural networks for what we are practicing.” ~ Daniel Goleman, Focus
Power of Focus Quotes
“The only thing we can control is what we do in the present. The more we replay yesterday, the further we get from today’s opportunities. And the further away we move from opportunities, the tougher the road is to get back. Opportunities never look as good coming as they do going, and they wait for no one. We need to be highly attentive to spot them. And we must be focused on our present capabilities, not past regrets.” ~ John C. Maxwell, Leadership Gold
“When you have too many top priorities, you effectively have no top priorities.” ~ Stephen Covey, The 8th Habit
“When you focus not on what you want, but on what you have, you end up getting more of what you want anyway.” ~ Richard Carlson, Don’t Sweat the Small Stuff
“When you do too many things at once, it’s impossible to be present-moment oriented. Thus, you not only lose out on much of the potential enjoyment of what you are doing, but you also become far less focused and effective.” ~ Richard Carlson, Don’t Sweat the Small Stuff
“One of the strongest signs of being in the zone is a sense of freedom and of authenticity. When we are doing something that we love and are naturally good at, we are much more likely to feel centered in our true sense of self – to be who we feel we truly are. When we are in our Element, we feel we are doing what we are meant to be doing and being who we’re meant to be.” ~ Ken Robinson, The Element
“An average person with average talents and ambition and average education, can outstrip the most brilliant genius in our society, if that person has clear, focused goals.” ~ Mary Kay Ash, Mary Kay Cosmetics, Inc.