“The brain’s tendency to prioritize the present moment means you can’t rely on good intentions. When you make a plan—to lose weight, write a book, or learn a language—you are actually making plans for your future self. And when you envision what you want your life to be like, it is easy to see the value in taking actions with long-term benefits. We all want better lives for our future selves. However, when the moment of decision arrives, instant gratification usually wins. You are no longer making a choice for Future You, who dreams of being fitter or wealthier or happier. You are choosing for Present You, who wants to be full, pampered, and entertained. As a general rule, the more immediate pleasure you get from an action, the more strongly you should question whether it aligns with your long-term goals.” ~ James Clear, Atomic Habits
“It is easy to get bogged down trying to find the optimal plan for change: the fastest way to lose weight, the best program to build muscle, the perfect idea for a side hustle. We are so focused on figuring out the best approach that we never get around to taking action.” ~ James Clear, Atomic Habits
“Any plan is better than no plan, and a good plan executed now is far better than a perfect plan executed too late.” ~ Mark Divine, The Way of the Seal
“The most successful people in life are the ones who settle their critical issues early and manage them daily.” ~ John C. Maxwell, Today Matters
”If you hear a good idea, capture it; write it down. Don’t trust your memory. Then on a cold wintry evening, go back through your journal, the ideas that changed your life, the ideas that saved your marriage, the ideas that bailed you out of bankruptcy, the ideas that helped you become successful, the ideas that made you millions. What a good review–going back over the collection of ideas that you gathered over the years. So be a collector of good ideas for your business, for your relationships, for your future.” ~ Jim Rohn
“Learn from the past. Prepare for the future. Perform in the present.” ~ Gary Mack, Mind Gym



