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    “Your problems adjust to their true level of importance after a hard workout and a good night of sleep.”

    James Clear, Blog

      “We have to focus on what we can learn from other people. We have to focus on what is special and unique about them instead of zeroing in on the ways they are not as good as us. We have to be forgiving and patient, kind and appreciative. We have to engage with what they bring to the table, not lament the things they take from it. Then we have to work to make those people around us better…not write them off as hopeless and broken.”

      Ryan Holiday, Daily Stoic Blog

        “When you reach the peak of it all—whatever that may be for you—you will look back and know that every step was worth it. More than anything, you will be overwhelmingly grateful for the pain that led you to begin your journey, because really, it wasn’t trying to hurt you as much as it was trying to show you that something was wrong. That something was the risk of your potential remaining untapped, your life spent with the wrong people, doing the wrong things, and wondering why you never felt quite right. You life is just beginning.”

        Brianna Wiest, The Mountain Is You (Page 239)

          “Social media has likened us all to mini-celebrities in our own circles: We become convinced that everyone around us is disproportionately concerned with the minutiae of our lives. In a number of decades, you will be gone. Your home will be sold to a new family. Your job will be taken by someone else. Your kids will be adults. Your work will be done. This isn’t supposed to depress you; it is supposed to liberate you.”

          Brianna Wiest, The Mountain Is You (Page 221)

            “For it’s always that way with the sacred value of life. We forget it as long as it belongs to us, and give it as little attention during the unconcerned hours of our life as we do the stars in the light of day. Darkness must fall before we are aware of the majesty of the stars above our heads.”

            Stefan Zweig, via The Daily Laws (Page 423)

              “When we are faced with resentment, what we instead must do is reinvent our image of those around us or those we have perceived as having wronged us. Other people are not here to love us perfectly; they are here to teach us lessons to show us how to love them—and ourselves—better.”

              Brianna Wiest, The Mountain Is You (Page 77)

                “We, with our mindset, can make people respond to us in a friendly or unfriendly manner, depending on our anxiety or openness. We shape much of the reality that we perceive, dictated by our moods and emotions.”

                Robert Greene, The Daily Laws (Page 362)