35 Quotes From The Shadow Effect That’ll Change How You See Your “Dark Side…”
Excerpt: Illuminate the hidden power of your true self! These quotes from The Shadow Effect will shine a light on your dark side—in a powerful way.
Read More »35 Quotes From The Shadow Effect That’ll Change How You See Your “Dark Side…”
“Let us not underestimate the power of the shadow. It’s not enough to just meditate sometimes; we should meditate daily. It’s not enough, if you’re a recovering addict, to attend a meeting every once in a while; you should attend a meeting every day. It’s not enough that we forgive a few people; we must try our best to forgive everyone, for only love is real. If I withhold it from anyone, then I withhold it from myself. And it’s not enough to love only when it’s easy; we must try to expand our capacity to love even when it’s hard.”
Marianne Williamson, The Shadow Effect (Page 157)
“One does not magically get one’s act together—it is a matter of many individual choices. It’s a matter of getting up at the right time, making your bed, resisting shortcuts, investing in yourself, doing your work. And make no mistake: while the individual action is small, its cumulative impact is not.”
Ryan Holiday, The Daily Stoic (Page 161)
“If you want something that’s both rare and valuable, you need something rare and valuable to offer in return—this is Supply and Demand 101. If follows that if you want a great job, you need something of great value to offer in return.”
Cal Newport, So Good They Can’t Ignore You (Page 44)
“We’re all complicated people. We have multiple sides to ourselves—conflicting wants, desires, and fears. The outside world is no less confusing and contradictory. If we’re not careful, all these forces—pushing and pulling—will eventually tear us apart. If we do not focus on our internal integration—on self-awareness—we risk external disintegration.”
Ryan Holiday, The Daily Stoic (Page 73)
“Human beings exist as individuals and as members of groups at all times. I am one and I am one of many… always. This also creates some inherent conflicts of interest. When we make decisions, we must weigh the benefits to us personally against the benefits to our tribe or collective. Quite often, what’s good for one is not necessarily good for the other. Working exclusively to advance ourselves may hurt the group, while working exclusively to advance the group may come at a cost to us as individuals.”
Simon Sinek, Leaders Eat Last
“You can’t think your way into acting better but you can act your way into thinking better.”
Russell Brand, Recovery (Page 160)
“The moment in between what you once were, and who you are now becoming, is where the dance of life really takes place.”
Barbara De Angelis, spiritual teacher, via More Myself (Page 1)
More Myself [Book]
Book Overview: More Myself is part autobiography, part narrative documentary. Alicia’s journey is revealed not only through her own candid recounting, but also through vivid recollections from those who have walked alongside her. The result is a 360-degree perspective on Alicia’s path, from her girlhood in Hell’s Kitchen and Harlem to the process of growth and self-discovery that we all must navigate. In More Myself, Alicia shares her quest for truth―about herself, her past, and her shift from sacrificing her spirit to celebrating her worth. With the raw honesty that epitomizes Alicia’s artistry, More Myself is at once a riveting account and a clarion call to readers: to define themselves in a world that rarely encourages a true and unique identity.
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Great on Kindle. Great Experience. Great Value. The Kindle edition of this book comes highly recommended on Amazon.
Post(s) Inspired by this Book:
Vironika Tugaleva Quote on Conflict and How It Can Lead To the Most Profound Personal Growth
“The most profound personal growth does not happen while reading a book or meditating on a mat. It happens in the throes of conflict—when you are angry, afraid, frustrated. It happens when you are doing the same old thing and you suddenly realize that you have a choice.”
Vironika Tugaleva
Beyond the Quote (335/365)
Whenever you find yourself angry, frustrated, upset, or otherwise losing your cool, it helps to ask yourself: What state of mind is going to help me get through this in the most ideal way? I know, I know. Who is going to seriously ask themselves that question when they’re pissed off? It’s almost comical to think about someone who is about to blow their gasket—pausing—and asking themselves, “What state of mind is going to help me get through this in the most ideal way?” But, as comical as it sounds, within the framework of that question is a profound personal growth opportunity.
Read More »Vironika Tugaleva Quote on Conflict and How It Can Lead To the Most Profound Personal Growth“Everything is interconnected. Gratitude improves sleep. Sleep reduces pain. Reduced pain improves your mood. Improved mood reduces anxiety, which improves focus and planning. Focus and planning help with decision making. Decision making further reduces anxiety and improves enjoyment. Enjoyment gives you more to be grateful for, which keeps that loop of the upward spiral going. Enjoyment also makes it more likely you’ll exercise and be social, which, in turn, will make you happier.”
Daniel J. Siegel, The Upward Spiral
20 Profound Thich Nhat Hanh Quotes from Peace Is Every Step
Excerpt: In the rush of life, we tend to lose touch with the peace that is available in each moment. These quotes from Peace Is Every Step will help…
Read More »20 Profound Thich Nhat Hanh Quotes from Peace Is Every Step
Quote on How Your Competition Isn’t Other People—It’s You Versus You.
“Your competition isn’t other people. Your competition is your procrastination. Your ego. The unhealthy food you’re consuming, the knowledge you neglect. The negative behavior you’re nurturing and your lack of creativity. Compete against that.”
Unknown
Beyond the Quote (311/365)
Your competition is your previous self. It always was and always will be. You can choose to compete against other people, but ultimately, it should only be used as a tool to better compete against who you were yesterday. What place you get or how you end up compared to others should always be mentally discarded.
Read More »Quote on How Your Competition Isn’t Other People—It’s You Versus You.“Successful outcomes are never the result of a single choice. They are built up through good choices over time. A profitable business is never a choice, it is a series of choices. A fit body is never a choice, it is a series of choices. A strong relationship is never a choice, it is a series of choices.”
James Clear, Blog
