“The speed at which technology moves is anxiety inducing and it can set us up to think frantically, to jump from extreme to extreme. This means that the tools we use to develop our inner peace and wellbeing are more important than ever. To be able to deal with the chaos of the world, we need to consistently tend to our inner harmony. To do that, it is essential to hold our healing as a top priority.”
Yung Pueblo
“It’s sharing our own personal pain that allows us to move beyond it. Because it’s one thing to just sit and intellectualize our problems to ourselves. But once we share and mold that meaning out in the world around us, our pain becomes something outside of us. And because it’s now outside of us, we are finally able to live without it.”
Mark Manson, Blog
“Every person must live the inner life in one form or another. Consciously or unconsciously, voluntarily or involuntarily, the inner world will claim us and exact its dues. If we go to that realm consciously, it is by our inner work: our prayers, meditations, dream work, ceremonies, and Active Imagination. If we try to ignore the inner world, as most of us do, the unconscious will find its way into our lives through pathology: our psychosomatic symptoms, compulsions, depressions, and neuroses.”
Robert A. Johnson, Inner Work (Page 10)
