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    “To endure oneself may be the hardest task in the universe.”

    Frank Herbert, Dune Messiah, via Sunbeams (Page 115)

      “Just as you take a shower or bath in the morning to get yesterday’s dirt off your body, you do your spiritual practice in the morning to get yesterday’s thinking off your mind and heart.”

      Marianne Williamson, The Shadow Effect (Page 175)

        “We all have a mental image of what a desirable physical body is like—trim, healthy, youthful, fresh, pleasing to look at. But we don’t use those qualities with regard to our emotions, our ’emotional body.’ The emotional body, like the physical body, must be properly nourished. It can grow tired and flabby when the same responses to the world are repeated over and over. It becomes diseased when exposed to toxins and unhealthy influences.”

        Deepak Chopra, The Shadow Effect (Page 49)