Comparison is bad for mental health.

Vibe affects more than mood.

Healing starts with feeling.

Throw it away.

Remember this:

A solid reminder.

Does this offend you?

Priorities.

Well that sure clears things up.

Want to improve your mental health? Try writing more.

Onwards and upwards.

Heal; for you and for us.

Trauma vs Healing

Which steps are your favorite?

Do both simultaneously.

Yes, read that again.

A solid strategy.

Signs of healing:

Life changing.

What is and is not your job: