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    “Ultimately, nobody can manage our attention but ourselves. We can get mad at Netflix or Spotify or the Senate. But ultimately, these systems are loose reflections of our own attention habits shining back at us. Change our attention, change the systems. There’s an old saying that people “vote with their feet.” Well, today you need to vote with your eyeballs and mouse clicks. Don’t watch the next episode of that poorly written piece of garbage that keeps teasing you with characters almost dying. Don’t listen to the next half-assed album with 27 different two-minute tracks. Don’t click on clickbait. Don’t mindlessly scroll through TikTok and YouTube, rewarding people for attention-grabbing stunts. And don’t watch or respond to politicians and pundits who try to blather on and on about pet issues but never actually get anything done.”

    Mark Manson, Blog

      “We’ve got a form of brainwashing going on in our country. Do you know how they brainwash people? They repeat something over and over. And that’s what we do in this country. Owning things is good. More money is good. More property is good. More commercialism is good. More is good. More is good. We repeat it—and have it repeated to us—over and over until nobody bothers to even think otherwise. The average person is so fogged up by all this, he has no perspective on what’s really important anymore.”

      Morrie Schwartz, via Tuesdays With Morrie (Page 124)

        “The culture we have does not make people feel good about themselves. And you have to be strong enough to say if the culture doesn’t work, don’t buy it.”

        Morrie Schwartz, via Tuesdays With Morrie (Page 42)

          “There’s more stimulation, more options and more noise than ever before. The problem is that boredom is a partner with satisfaction and joy. It’s hard to overstimulate ourselves into those feelings.”

          Seth Godin, Blog

            “Much of politics and media sends us in the opposite, infantilizing direction. We reduce great questions of meaning and morality to ‘issues’ and simplify them to two sides, allowing pundits and partisans to frame them in irreconcilable extremes. But most of us don’t see the world this way, and it’s not the way the world actually works.”

            Krista Tippett, Becoming Wise (Page 12)

              “We justify paying attention to the media because we think it makes us informed, but being informed is useless when most of the information will be unimportant by tomorrow. The news is just a television show and, like most TV shows, the goal is not to deliver the most accurate version of reality, but the version that keeps you watching. You wouldn’t want to stuff your body with low quality food. Why cram your mind with low quality thoughts?” ~ James Clear, Blog