“Failure to read what is happening in another’s soul is not easily seen as a cause of unhappiness: but those who fail to attend to the motions of their own soul are necessarily unhappy.”
Marcus Aurelius, Meditations (Page 12)
“Say to yourself first thing in the morning: today I shall meet people who are meddling, ungrateful, aggressive, treacherous, malicious, unsocial. All this has afflicted them through their ignorance of true good and evil. But I have seen that the nature of good is what is right, and the nature of evil what is wrong; and I have reflected that the nature of the offender himself is akin to my own—not a kinship of blood or seed, but a sharing in the same mind, the same fragment of divinity. Therefore I cannot be harmed by any of them, as none will infect me with their wrong. Nor can I be angry with my kinsman or hate him. We were born for cooperation, like feet, like hands, like eyelids, like the rows of upper and lower teeth. So to work in opposition to one another is against nature: and anger or rejection is opposition.”
Marcus Aurelius, Meditations (Page 10)
“Men seek retreats for themselves—in the country, by the sea, in the hills—and you yourself are particularly prone to this yearning. But all this is quite unphilosophic, when it is open to you, at any time you want, to retreat into yourself. No retreat offers someone more quiet and relaxation than that into his own mind, especially if he can dip into thoughts there which put him at immediate and complete ease: and by ease I simply mean a well-ordered life. So constantly give yourself this retreat, and renew yourself. The doctrines you will visit there should be few and fundamental, sufficient at one meeting to wash away all your pain and send you back free of resentment at what you must rejoin.”
Marcus Aurelius, Meditations (pag xxxv)
“For Marcus [Aurelius] philosophy was the therapy of the soul. In this sense, his Meditations are his medications.”
Diskin Clay, via Meditations (pag xxxiii)
“For a philosopher seeking to guide himself repetition is a philosophical virtue. Repetition is a form of spiritual exercise designed to reinforce the main principles of Marcus [Aurelius]’ philosophy; its purpose is to effect a ‘dyeing of the soul.'”
Diskin Clay, via Meditations (pag xviii)
Meditations [Book]
Book Overview: Written in Greek by an intellectual Roman emperor without any intention of publication, the Meditations of Marcus Aurelius offer a wide range of fascinating spiritual reflections and exercises developed as the leader struggled to understand himself and make sense of the universe. Spanning from doubt and despair to conviction and exaltation, they cover such diverse topics as the question of virtue, human rationality, the nature of the gods and the values of leadership. But while the Meditations were composed to provide personal consolation, in developing his beliefs Marcus also created one of the greatest of all works of philosophy: a series of wise and practical aphorisms that have been consulted and admired by statesmen, thinkers and ordinary readers for almost two thousand years.
“No one is perfect. We all have bad days. It’s okay to feel a little discouraged. But to give up? To not even try? That is criminal. ‘Disgraceful,’ Marcus Aurelius would say, ‘for the soul to give up when the body is still going strong.’ All of us have fallen short in the last year…and the years before that. We broke our resolutions. We made the same mistakes again and again. We were ‘jarred, unavoidably, by circumstances,’ as Marcus said. But now it’s time to pick ourselves up and try again. We have to keep going. We can’t give up. Because the alternative is unthinkable.”
Ryan Holiday, Daily Stoic Blog
“The purpose of your life is not to do as the majority does, but to live according to the inner law which you understand in yourself. Do not act against your conscience or against truth. Live like this, and you will fulfill the task of your life.”
Marcus Aurelius, via A Calendar of Wisdom (Page 309)
“It’s OK to cry. When Marcus’ [Aurelius] tutor died, he cried uncontrollably. He wouldn’t allow anyone to try to calm him down or remind him of the need for a prince to maintain his composure. ‘Neither philosophy nor empire,’ Marcus’s stepfather Antoninus said, ‘takes away natural feeling.’ The same goes for you. No matter how much philosophy you’ve read. No matter how much older you’ve gotten or how important your position or how many eyes are on you. It’s OK to cry. You’re only human. It’s okay to act like one.”
Ryan Holiday, Daily Stoic Blog
“A man consists of body and soul. Thus often, especially in his youth, he is interested only in his body, but nevertheless, the most essential part of every man is not his body, but his soul. It is your soul that you must take care of, not your body. You must learn this over time, and remember that your real life is in your spirit, that is, in your soul. Save it from everyday dirt and do not let your flesh guide it; subdue your body to your soul, and then you will fulfill your destiny and live a happy life.”
Marcus Aurelius, via A Calendar of Wisdom (Page 44)
The Daily Stoic [Book]
![The Daily Stoic by Ryan Holiday [Book]](https://movemequotes.com/wp-content/uploads/2022/01/daily-stoic.jpeg)
Book Overview: Why have history’s greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today’s top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise.
The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you’ll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms.
By following these teachings over the course of a year (and, indeed, for years to come) you’ll find the serenity, self-knowledge, and resilience you need to live well.
Post(s) Inspired by this Book:
26 Seneca Quotes from The Daily Stoic on Vices, Virtues, and Fulfillment
“Stop wandering about! You aren’t likely to read your own notebooks, or ancient histories, or the anthologies you’ve collected to enjoy in your old age. Get busy with life’s purpose, toss aside empty hopes, get active in your own rescue—if you care for yourself at all—and do it while you can.”
Marcus Aurelius, Meditations, The Daily Stoic (Page 387)
“Everything lasts for a day, the one who remembers and the remembered.”
Marcus Aurelius, Meditations, via The Daily Stoic (Page 384)
“It’s a disgrace in this life when the soul surrenders first while the body refuses to.”
Marcus Aurelius, Meditations, via The Daily Stoic (Page 383)
“How rotten and fraudulent when people say they intend to ‘give it to you straight.’ What are you up to, dear friend? It shouldn’t need your announcement, but be readily seen as if written on your forehead, heard in the ring of your voice, a flash in your eyes—just as the beloved sees it all in the lover’s glance. In short, the straightforward and good person should be like a smelly goat—you know when they are in the room with you.”
Marcus Aurelius, Meditations, via The Daily Stoic (Page 304)
“The art of living is more like wrestling than dancing, because an artful life requires being prepared to meet and withstand sudden and unexpected attacks.”
Marcus Aurelius, Meditations, via The Daily Stoic (Page 282)
“Try praying differently, and see what happens: Instead of asking for ‘a way to sleep with her,’ try asking for ‘a way to stop desiring to sleep with her.’ Instead of ‘a way to get rid of him,’ try asking for ‘a way to not crave his demise.’ Instead of ‘a way to not lose my child,’ try asking for ‘a way to lose my fear of it.'”
Marcus Aurelius, Meditations, via The Daily Stoic (Page 276)