“One of the most commonly used mantras in buddhism focuses on controlling negative emotions: ‘Om mani padme hūm,’ in which om is the generosity that purifies the ego, ma is the ethics taht purifies jealousy, ni is the patience that purifies passion and desire, pad is the precision that purifies bias, me is the surrender that purifies greed, and hūm is the wisdom that purifies hatred.”
Héctor García and Francesc Miralles, Ikigai (Page 170)
Marcus Aurelius Quote on Remembering Our Natural Born Power To Choose Between Good and Evil
“Erase the false impressions from your mind by constantly saying to yourself, I have it in my soul to keep out any evil, desire or any kind of disturbance—instead, seeing the true nature of things, I will give them only their due. Always remember this power that nature gave you.”
Marcus Aurelius, The Daily Stoic (Page 34)
Beyond the Quote (Day 391)
Your current ability to utilize the power nature gave you to keep out evil, desire, and disturbance is largely dependent on your track record. Your track record contains within it all of the successes and failures you’ve accumulated throughout your lifetime. And confidence—the confidence you have in your ability to act—is a result of nothing more than your remembered successes (or lack thereof).
Read More »Marcus Aurelius Quote on Remembering Our Natural Born Power To Choose Between Good and EvilMy Mantra Going Into Thanksgiving This Year…
Excerpt: Thanksgiving is going to look different this year—whether we want it to or not. But, different doesn’t have to mean worse. Here’s the mantra that I’m following to (hopefully) make things suck less.
Read More »My Mantra Going Into Thanksgiving This Year…
The Power of Mantra – As Described by Mohandas Gandhi’s Family Servant [Excerpt]
Excerpt: The following is an excerpt from The Great Work of Your Life by Stephen Cope. In it, he describes how Mantra can help settle, calm, focus, and direct the mind in powerful ways.
Read More »The Power of Mantra – As Described by Mohandas Gandhi’s Family Servant [Excerpt]
“You are what you think about all day long. You are also what you say to yourself all day long. If you say that you are old and tired, this mantra will be manifested in your external reality. If you say you are weak and lack enthusiasm, this too will be the nature of your world. But if you say that you are healthy, dynamic and fully alive, your life will be transformed. You see, the words you say to yourself affect your self-image and your self-image determines what actions you take. Your self-image is a self-fulfilling prophecy of sorts.” ~ Robin S. Sharma, The Monk Who Sold His Ferrari