“Memory is a tool. Memory is the past’s guide to the future. If you remember that something bad happened, and you can figure out why, then you can try to avoid that bad thing happening again. That’s the purpose of memory. It’s not ‘to remember the past.’ It’s to stop the same damn thing from happening over and over.” ~ Jordan Peterson, via 12 Rules for Life (Page 239)
“Being an expert is exhausting. Being a student—letting go of your ego—is like sitting for a banquet at the best restaurant you’ll ever visit.” ~ John Leland, Happiness is a Choice You Make (Page 7)
“Order is not enough. You can’t just be stable, and secure, and unchanging, because there are still vital and important new things to be learned. Nonetheless, chaos can be too much. You can’t long tolerate being swamped and overwhelmed beyond your capacity to cope while you are learning what you still need to know. Thus, you need to place one foot in what you have mastered and understood and the other in what you are currently exploring and mastering. Then you have positioned yourself where the terror of existence is under control and you are secure, but where you are also alert and engaged. That is where there is something new to master and some way that you can be improved. That is where meaning is to be found.” ~ Jordan Peterson, via 12 Rules for Life (Page 44)
“Are you an experienced scuba diver? Great, shed your gear, take a deep breath and become a one-hundred-foot free diver. Are you a badass triathlete? Cool, learn how to rock climb. Are you enjoying a wildly successful career? Wonderful, learn a new language or skill. Get a second degree. Always be willing to embrace ignorance and become the dumb f*ck in the classroom again, because that is the only way to expand your body of knowledge and body of work. It’s the only way to expand your mind.” ~ David Goggins, Can’t Hurt Me
“Starting at zero is a mindset that says my refrigerator is never full, and it never will be. We can always become stronger and more agile, mentally and physically. We can always become more capable and more reliable. Since that’s the case we should never feel that our work is done. There is always more to do.” ~ David Goggins, Can’t Hurt Me
“Until you experience hardships like abuse and bullying, failures and disappointments, your mind will remain soft and exposed. Life experience, especially negative experiences, help callous the mind. But it’s up to you where that callous lines up. If you choose to see yourself as a victim of circumstance into adulthood, that callous will become resentment that protects you from the unfamiliar. It will make you too cautious and untrusting, and possibly too angry at the world. It will make you fearful of change and hard to reach, but not hard of mind.” ~ David Goggins, Can’t Hurt Me
“I challenge you all to look at your ‘problems,’ and stare them in the eye and say, ‘Listen, this is how it’s going down… I’m not going to try and overcome you anymore or try and face you anymore—you are going to become my friend. And I am going to learn from you as much as I possibly can.” ~ Claire Wineland (14), Positively Positive
The Comfort Zone, The Learning Zone, and The Panic Zone – How They Work and Why They Matter
Excerpt: Better understand the comfort zone, the learning zone, and the panic zone. Understand how they work, why they matter, and what you can do (starting today) to improve the quality of your time spent day-in and day-out.
Read More »The Comfort Zone, The Learning Zone, and The Panic Zone – How They Work and Why They Matter
“When you move toward mastery, your brain becomes radically altered by the years of practice and active experimentation. It is no longer the simple ecosystem of years gone by. The brain of a Master is so richly interconnected that it comes to resemble the physical world, and becomes a vibrant ecosystem in which all forms of thinking associate and connect. This growing similarity between the brain and complex life itself represents the ultimate return to reality.” ~ Robert Greene, Mastery