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    “To strengthen the muscles of your heart, the best exercise is lifting someone else’s spirit whenever you can.” ~ Dodinsky

      Symptoms of Inner Peace

        “We cannot tell the precise moment when friendship formed. As in filling a vessel drop by drop, there is at last a drop which makes it run over; so in a series of kindness there is at last one which makes the heart run over. ” ~ Dr. Samuel Johnson

          “You cannot do a kindness too soon, for you never know how soon it will be too late.” ~ Ralph Waldo Emerson

            “Be kind whenever possible. It is always possible.” ~ Dalai Lama

              “My religion is very simple. My religion is kindness.” ~ Dalai Lama

                “Remember there’s no such thing as a small act of kindness. Every act creates a ripple with no logical end.” ~ Scott Adams

                  “In life you can never be too kind or too fair; everyone you meet is carrying a heavy load. When you go through your day expressing kindness and courtesy to all you meet, you leave behind a feeling of warmth and good cheer, and you help alleviate the burdens everyone is struggling with.” ~ Brian Tracy

                    “A tree is known by its fruit; a man by his deeds. A good deed is never lost; he who sows courtesy reaps friendship, and he who plants kindness gathers love.” ~ Saint Basil

                      “The true essence of humankind is kindness. There are other qualities which come from education or knowledge, but it is essential, if one wishes to be a genuine human being and impart satisfying meaning to one’s existence, to have a good heart.” ~ Tenzin Gyatso

                        If you work really hard and are kind, amazing things will happen.

                          “Be kind, for everyone you meet is fighting a hard battle.” ~ Ian Maclaren

                            “No act of kindness, however small, is ever wasted.” ~ Aesop

                              “Forget injuries, never forget kindness.” ~ Confucius

                                “Speak sweetly today, for tomorrow you may have to eat your words.” ~ Unknown