“We are all born into debt, a social debt. We have been given life and the opportunities for a successful life that are in no way our own doing. So, turn it around. Take the initiative to set up the success of others, even if the favor is never returned. Take those daily, easily avoidable opportunities to reach out. Pay it forward, donate your time, resources, energy, and money to something or someone, and it will be meaningful. These acts of the heart can be small, subtle, even unnoticed; but know that you seized a chance to positively affect someone else. You will learn, and most importantly feel, that compassion and kindness are the highest form of human emotion, the form that comes with the highest dividends, taking you closer to the victorious spirit and your win within.”

Bert R. Mandelbaum, MD, via The Win Within (Page 120)