“Without altering the facts of the situation I am facing and without ignoring the reality of what must be done, what is the most useful and empowering story I can tell myself about what is happening and what I need to do next?”
James Clear, Blog
“Be thoughtful and honest with yourself about your missteps, but don’t start dwelling on them. People beat themselves up and obsess about something that happened thirteen years ago—a business partnership that didn’t work out, a startup that failed, or a boss they didn’t like—and it becomes the jail they live in. With all the time you have left, there’s zero value in getting bogged down there. If I ever get into that mud, I’m grabbing my gratitude hose to wash it off.”
Gary Vaynerchuk, Twelve and a Half
“Keeping the habit alive is a powerful act. It’s easier to stay in shape than to get in shape. It’s easier to keep a house clean than to get it clean. Many days it may feel like you are treading water, but maintaining your progress saves your future self a great deal of work.”
James Clear, Blog
“I don’t accept that I am what I am and that ‘that’ is what I am doomed to be. NO. I do not accept that. I’m fighting. I’m always fighting. I’m struggling and I’m scraping and kicking and clawing at those weaknesses—to change them. To stop them. Some days I win. But some days I don’t. But each and every day: I get back up and I move forward. With my fists clenched. Toward the battle. Toward the struggle. And I fight with everything I’ve got: To overcome those weaknesses and those shortfalls and those flaws as I strive to be just a little bit better today than I was yesterday.”
Jocko Willink, Discipline Equals Freedom (Page 17)
“To understand and live now, there must be dying to everything of yesterday. Die continually to every newly gained experience—be in a state of choiceless awareness of WHAT IS.”
Bruce Lee, Striking Thoughts (Page 14)
“Life is an ever-flowing process and somewhere on the path some unpleasant things will pop up—it might leave a scar, but then life is flowing, and like running water, when it stops it grows stale. Go bravely on, my friend, because each experience teaches us a lesson. Keep blasting because life is such that sometimes it is nice and sometimes it is not.”
Bruce Lee, Striking Thoughts (Page 5)
