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Keep Moving Forward Quotes

    “Shame is past-obsessed. One way of overcoming shame is to become future-obsessed. Stop focusing on what’s broken. Instead, focus on what can be built. For one week, focus on what you can add to your life: a new hobby, a new friend, a new skill. Then go make an effort to add it.”

    Mark Manson, The Breakthrough

      “Our circumstances can be unfair, unjust, unexpected. Yet? This doesn’t absolve us of needing to figure out how to navigate them, make good use of them. Seneca could not change the fact of his exile…but he could transform it. The same is true for us. Whatever life hands us or a tyrant hands down for us, we have to make it right. We have to create justice and progress and good from it. It’s unfair, but it is fate. We can turn this misfortune into a better future. It is the only way forward.”

      Ryan Holiday, Daily Stoic Blog

        “Without altering the facts of the situation I am facing and without ignoring the reality of what must be done, what is the most useful and empowering story I can tell myself about what is happening and what I need to do next?”

        James Clear, Blog

          “Be thoughtful and honest with yourself about your missteps, but don’t start dwelling on them. People beat themselves up and obsess about something that happened thirteen years ago—a business partnership that didn’t work out, a startup that failed, or a boss they didn’t like—and it becomes the jail they live in. With all the time you have left, there’s zero value in getting bogged down there. If I ever get into that mud, I’m grabbing my gratitude hose to wash it off.”

          Gary Vaynerchuk, Twelve and a Half