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    “Similar to using an opponent’s energy to gain an advantage, leaning on your calloused mind in the heat of battle can shift your thinking as well.  Remembering what you’ve been through and how that has strengthened your mindset can lift you out of a negative brain loop and help you bypass those weak, one-second impulses to give in so you can power through obstacles.” ~ David Goggins, Can’t Hurt Me

      “Success is not a goal to reach or a finish line to cross.  It is a system to improve, an endless process to refine.” ~ James Clear, Atomic Habits

        “Can one tiny change transform your life?  It’s unlikely you would say so.  But what if you made another?  And another?  And another?  At some point, you will have to admit that your life was transformed by one small change.  The holy grail of habit change is not a single 1 percent improvement, but a thousand of them.” ~ James Clear, Atomic Habits

          “I can guarantee that if you manage to start a habit and keep sticking to it, there will be days when you feel like quitting.  When you start a business, there will be days when you don’t feel like showing up.  When you’re at the gym, there will be sets that you don’t feel like finishing.  When it’s time to write, there will be days that you don’t feel like typing.  But stepping up when it’s annoying or painful or draining to do so, that’s what makes the difference between a professional and an amateur.” ~ James Clear, Atomic Habits

            “Really successful people feel the same lack of motivation as everyone else.  The difference is that they still find a way to show up despite the feelings of boredom.” ~ James Clear, Atomic Habits