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    “Success is not a goal to reach or a finish line to cross.  It is a system to improve, an endless process to refine.” ~ James Clear, Atomic Habits

      “Can one tiny change transform your life?  It’s unlikely you would say so.  But what if you made another?  And another?  And another?  At some point, you will have to admit that your life was transformed by one small change.  The holy grail of habit change is not a single 1 percent improvement, but a thousand of them.” ~ James Clear, Atomic Habits

        “I can guarantee that if you manage to start a habit and keep sticking to it, there will be days when you feel like quitting.  When you start a business, there will be days when you don’t feel like showing up.  When you’re at the gym, there will be sets that you don’t feel like finishing.  When it’s time to write, there will be days that you don’t feel like typing.  But stepping up when it’s annoying or painful or draining to do so, that’s what makes the difference between a professional and an amateur.” ~ James Clear, Atomic Habits

          “Really successful people feel the same lack of motivation as everyone else.  The difference is that they still find a way to show up despite the feelings of boredom.” ~ James Clear, Atomic Habits

            “I’m numb to judgement — even my own judgement of myself. I know I’m doing the best I can.  Judging yourself is a huge vulnerability because everyone else is already doing it for you. And if you’re not in that place, you’ve got no shot.  Everybody else sucks at stuff too.” ~ Gary Vaynerchuck, Medium