“When a huge number of fantasies flood your mind, it often means that you haven’t been giving enough attention to the unconscious. It compensates your imbalance toward the outer world by flooding you with fantasy—which forces you into a kind of involuntary inner life.”
Robert A. Johnson, Inner Work (Page 169)
Inner Work Quotes
“When you have a recurring fantasy that stays in your mind all day, it indicates that there is some inner problem that needs to be worked through.”
Robert A. Johnson, Inner Work (Page 169)
“Everyone who begins this art [of Active Imagination] has a lot of preconceived ideas about who ought to be there and what these inner characters ought to say. People expect to hear immediately noble speeches by the Great Mother or profound wisdom from an inner guru. These things often happen, but just as often we find ourselves looking at the depression we have refused to face, the sense of loneliness, emptiness, or inferiority we’ve always run from.”
Robert A. Johnson, Inner Work (Page 167)
“Even if a person is frivolous and deliberately tries to fabricate something, to conjure up something silly and stupid, to imagine a pure fiction, the material that comes up through the imagination still represents some hidden part of that individual. It can’t be made up from thin air. It has to come from somewhere inside the person who is producing the images.”
Robert A. Johnson, Inner Work (Page 150)
“Any quality within you can be personified [through Active Imagination] and persuaded to clothe itself in an image so that you can interact with it. If you feel an inflation, you can go to your imagination and ask that inflation to personify itself through an image. If you vaguely feel a mood controlling you, you can do the same. It is the image that gives one a starting point. You can then enter into dialogue; you can interact; and you can move toward some kind of understanding.”
Robert A. Johnson, Inner Work (Page 147)
“You should not try to ‘dress up’ your imagination and make it sound proper, grammatical, or ‘refined.’ The object is to experience and record whatever flows out of your unconscious honestly in its raw, spontaneous form. You are not doing creative writing for other people’s eyes. This is a private matter between you and your own unconscious, between you and God, so let it be as rough, crude, incoherent, embarrassing, beautiful, or unregenerate as it may be when it comes spontaneously out of your unconscious. The results will be more honest—and more real.”
Robert A. Johnson, Inner Work (Page 133)
“The process of inner growth demands that we examine consciously everything that motivates us.”
Robert A. Johnson, Inner Work (Page 72)
“You will never find anything in the unconscious that will not be useful and good when it is made conscious and brought to the right level.”
Robert A. Johnson, Inner Work (Page 71)
“If you take your dreams as a reflection of the unconscious dynamics within you, you are most likely to get to the heart of the matter; if, however, you apply the dream on the external level, it usually turns out to be superficial. It is on the inner level that you can change life-patterns most profoundly; it is at the inner level that your dream is usually aimed.”
Robert A. Johnson, Inner Work (Page 67)
“Our culture teaches us to focus on the external world, so we jump to the conclusion that our dreams are talking about something on the outside. This is a collective prejudice we suffer from: We spontaneously assume that only the outer world has any importance. The true significance of the inner world becomes more clear when we begin to realize that almost everything we do, every reaction we have, every decision we make, every relationship we form, ultimately results from our inner qualities and inner dynamics. Everything is controlled by the huge energy systems that propel us from within, that determine most of what we think and do.”
Robert A. Johnson, Inner Work (Page 67)
“There was an old tradition in the Christian Church that one had not prayed unless one’s lips had moved. This idea expresses a psychological truth: Something physical has to happen. This is why it is so important that you write your examples down on paper. When you physically write those examples, the connections with your dream become clear and definite.”
Robert A. Johnson, Inner Work (Page 66)
“How the shadow appears in a dream depends on the ego’s attitude. For example, if a man’s attitude is friendly toward his inner shadow, and he is willing to grow and change, the shadow will often appear as a helpful friend, a ‘buddy,’ a tribal brother who helps him in his adventures, backs him up, and teaches him skills. If he is trying to repress his shadow, it will usually appear as a hateful enemy, a brute or monster who attacks him in his dreams. The same principles apply to a woman. Depending on her relationship to her shadow, she may appear as a loving sister or as a frightful witch.”
Robert A. Johnson, Inner Work (Page 50)
“None of us is just one thing. We are not monodimensional creatures; we are rich combinations of the infinitely varied archetypes. Each of us is part heroine or hero and part coward, part parent and part child, part saint and part thief. It is in learning to identify these great archetypal motifs within ourselves, learning to honor each one as a legitimate human trait, learning to live out the energy of each in a constructive way, that we make inner work a great odyssey of the spirit.”
Robert A. Johnson, Inner Work (Page 34)
“It is in [the] exchange between the ego and the various characters who rise up from the unconscious and appear in my imagination that I begin to bind the fragmented pieces of myself into a unity. I begin to know, and learn from, the parts of myself I had never known before.”
Robert A. Johnson, Inner Work (Page 26)
“Our culture in the twentieth century has a tremendous collective prejudice against the imagination. It is reflected in the things people say: ‘You are only imagining things,’ or, ‘That is only your fantasy, not reality.’ In fact, no one ‘makes up’ anything in the imagination. The material that appears in the imagination has to originate in the unconscious. Imagination, properly understood, is a channel through which this material flows to the conscious mind. To be even more accurate, imagination is a transformer that converts the invisible material into images the conscious mind can perceive.”
Robert A. Johnson, Inner Work (Page 22)
“Each dream communicates information that isn’t know consciously by the dreamer. It therefore takes some real effort, some stretching of our capacities, to get a hold on what the dream is saying. If the interpretation comes too easily, it is not likely to be as accurate or as deep.”
Robert A. Johnson, Inner Work (Page 15)
“Jung observed that the aboriginal people of Australia spend two-thirds of their waking lives in some form of inner work. They do religious ceremony, discuss and interpret their dreams, make spirit quests, ‘go walkabout.’ All this consistent effort is devoted to the inner life, to the realm of dreams, totems, and spirits—that is, to making contact with the unconscious. We modern people can scarcely get a few hours free in an entire week to devote to the inner world. This is why, for all our technology, we may know less of our souls and less of God than seemingly primitive people do.”
Robert A. Johnson, Inner Work (Page 14)