Inner Work Quotes
“Peaceful awareness not only helps you connect with people better and make good decisions, but it makes you stick out in a positive way. Calmness is exceedingly valuable in our tense world. How you cultivate yourself internally will show up in everything you create and share with the world.”
Yung Pueblo
“To reach the source, you have to swim against the current. Only trash swims downstream.”
Haruki Murakami, Novelist as a Vocation
“The truth was that practicing writing meant practicing sitting down, sitting still, and my body did not ever want to be still. When it had to be still, all it wanted to do was imagine dunking with two hands or kissing a girl who loved me. Sitting still, just as much as any other part of writing, took practice. Most days, my body did not want to practice, but I convinced it that sitting still and writing were a path to memory.”
Kiese Laymon, Heavy (Page 86)
“Inner work helps us rise above our old conditioning so that we decrease the harm we recreate in our interactions. The outer work of collective action makes compassion structural — it helps us build a world where people can feel safe and have their material needs met without directly or indirectly harming one another. Self-awareness that becomes collective action is the medicine this earth needs.”
Yung Pueblo
“You may ask yourself: which comes first—inner work or working to make the world a better place? the answer is both can happen at the same time. We are all deeply imperfect and full of conditioning that clouds the mind. Inner work is a lifelong journey, and so we should not wait until we get to the ‘end’ of our healing to help others.”
Yung Pueblo
“The potter’s wheel, once set in motion, keeps spinning and spinning, and only gradually slackens and comes to a halt; and likewise, in Siddhartha’s soul, the wheel of asceticism, the wheel of thinking, the wheel of discrimination had kept turning and turning, was still turning, but was now sluggish and hesitant and on the verge of halting. Slowly, the way moisture creeps into the dying tree stump, slowly filling it and rotting it, worldliness and slothfulness had crept into Siddhartha’s soul; slowly they filled his soul, made it heavy, made it weary, lulled it to sleep.”
Hermann Hesse, Siddhartha (Page 68)
“At times he heard, deep in his breast, a soft and dying voice that admonished softly, lamented softly, barely audible. Then for an hour he was aware that he was leading a strange life, that he was doing all sorts of things that were merely a game, that he was cheerful, granted, and sometimes felt joy, but that real life was flowing past him and not touching him. Like a juggler juggling his balls, he played with his business, with the people around him, watched them, enjoyed them; but he never participated with his heart, with the wellspring of his being. The wellspring ran somewhere, as if far from him, ran and ran, invisible, having nothing to do with his life. And sometimes he was startled by such thoughts and wished that it could be granted him to participate with passion and with all his heart in the childlike doings of the day, to live really—to act really, to enjoy really, and to live really instead of merely standing on the side as a spectator.”
Hermann Hesse, Siddhartha (Page 63)
“College can help you be externally successful in life but you have to find ways to be internally successful too. Finding ways to cultivate you inner balance, your peace, and your mental clarity are just as important as getting a good job. When I started meditating daily, it helped my mind feel more peaceful and it opened up my creativity. It also helped deepen my relationship with my wife and friends and family. I didn’t know I was a writer until I started meditating. Even if meditating is not your thing, your inner peace requires you to develop self-awareness, which will help you be less reactive. Find your own way to be self-reflective – journaling, therapy, mindfulness, there is a lot out there that can help you get in touch with your emotional history and your inner world.”
Yung Pueblo
“He mused deeply, descending to the very bottom of this sensation as if through deep water, all the way down to where the causes rest. For, it seemed to him, thinking is recognizing causes, and that is the only way in which sensations become insights: they are not lost, they become substance and begin to radiate what is within them.”
Hermann Hesse, Siddhartha (Page 35)