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    “No one is crushed by Fortune, unless they are first deceived by her… those who aren’t pompous in good times, don’t have their bubbles burst with change. Against either circumstance, the stable person keeps their rational soul invincible, for it’s precisely in the good times they prove their strength against adversity.”

    Seneca, via The Daily Stoic (Page 270)

      “Why do we have access to so much wisdom yet fail to have the strength and courage to act upon our good intentions by making powerful choices? Why do we continue to act out in ways that go against our value system and all that we stand for? […] It is because of our unexamined life, our darker self, our shadow self where our unclaimed power lies hidden. It is here, in this least likely place, that we will find the key to unlock our strength, our happiness, and our ability to live out our dreams.”

      Debbie Ford, The Shadow Effect (Page 1)

        “My life was narrated for me by others. Their voices were forceful, emphatic, absolute. It had never occurred to me that my voice might be as strong as theirs.”

        Tara Westover, Educated

          “When it comes to external realities, each human being is differently capable. What one does, the other may not be able to do. But when it comes to inner realities, all of us are equally capable. There is no guarantee that you will be able to sing, dance, climb a mountain, or make money, merely because you want to. But making your inner life blissful is something that everyone is capable of. It cannot be denied to you, if you are willing.”

          Sadhguru, Inner Engineering (Page 79)

            “if you were born with

            the weakness to fall

            you were born with

            the strength to rise”

            Rupi Kaur, Milk and Honey (Page 156)

              “None of us knows how strong we are until being strong is the only option we have left.  We spend so much of our lives avoiding discomfort that we don’t realize that in those uncomfortable situations, our best selves emerge.” ~ Humble the Poet, Things No One Else Can Teach Us (Page 63)

                “Going forward it became very important to me to rehash my life, because when you examine your experiences with a fine-toothed comb and see where your issues come from, you can find strength in enduring pain and abuse.  I realized that each episode of child abuse that could have killed me made me tough as hell and as sharp as a Samurai’s blade.” ~ David Goggins, Can’t Hurt Me

                  “Hard times build determination and inner strength. Through them we can also come to appreciate the uselessness of anger. Instead of getting angry nurture a deep caring and respect for troublemakers because by creating such trying circumstances they provide us with invaluable opportunities to practice tolerance and patience.” ~ Dalai Lama