Inner Peace Quotes
“Something wonderful begins to happen with the simple realization that life, like an automobile, is driven from the inside out, not the other way around. As you focus more on becoming more peaceful with where you are, rather than focusing on where you would rather be, you begin to find peace right now, in the present. Then, as you move around, try new things, and meet new people, you carry that sense of inner peace with you. It’s absolutely true that, ‘Wherever you go, there you are.'” ~ Richard Carlson, Don’t Sweat the Small Stuff
“Our disappointment comes about in essentially two ways. When we’re experiencing pleasure we want it to last forever. It never does. Or when we’re experiencing pain, we want it to go away – now. It usually doesn’t. Unhappiness is the result of struggling against the natural flow of experience.” ~ Richard Carlson, Don’t Sweat the Small Stuff
“Whenever you expect something to be a certain way and it isn’t, you’re upset and you suffer. On the other hand, when you let go of expectations, when you accept life as it is, you’re free.” ~ Richard Carlson, Don’t Sweat the Small Stuff
“Indeed, the important question in terms of becoming more peaceful isn’t whether or not you’re going to have negative thoughts – you are – it’s what you choose to do with the ones that you have.” ~ Richard Carlson, Don’t Sweat the Small Stuff
“The next time you’re feeling bad, rather than fight it, try to relax. See if, instead of panicking, you can be graceful and calm. Know that if you don’t fight your negative feelings, if you are graceful, they will pass away just as surely as the sun sets in the evening.” ~ Richard Carlson, Don’t Sweat the Small Stuff
“If you are a generally happy person who rarely gets annoyed and bothered, then you can move from place to place, from person to person, with very little negative impact.” ~ Richard Carlson, Don’t Sweat the Small Stuff
“Thinking of someone to love each day keeps your resentment away!” ~ Richard Carlson, Don’t Sweat the Small Stuff
“When you have what you want (inner peace), you are less distracted by your wants, needs, desires, and concerns. It’s thus easier to concentrate, focus, achieve your goals, and to give back to others.” ~ Richard Carlson, Don’t Sweat the Small Stuff
What peace really is…
Picture Quote Text:
“Peace does not mean to be in a place where there is no noise, trouble, or hard work. Peace means to be in the midst of all those things and still be calm in your heart.” ~ Unknown
Don’t Sweat the Small Stuff [Book]
Book Overview: Don’t Sweat the Small Stuff… and it’s all small stuff is a book that shows you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. You can learn to put things in perspective by making the small daily changes he suggests, including advice such as “Think of your problems as potential teachers”; “Remember that when you die, your ‘In’ box won’t be empty”; and “Do one thing at a time.” With gentle, supportive suggestions, Dr.Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.
Buy from Amazon! Listen on Audible!
Not enough time to read/listen to the whole book? Check out the 10 minute Blinkist version of Don’t Sweat the Small Stuff and get the key insights here for free.
Post(s) Inspired by this Book:
- Top 25 Quotes from Don’t Sweat the Small Stuff!
- How To Stay Calm When Things Break – A Buddhist Teaching
- How To Deal With People Who Annoy, Frustrate, and/or Upset You
- Do You Know What’s Going To Happen Next? Maybe So, Maybe Not? A Powerful Short Story
- Richard Carlson Quote on Dealing With Bad Moods (Beyond the Quote 179/365)
- Richard Carlson Quote on Letting Go Of Expectations and A Short Story About Finding Inner Peace (Beyond the Quote 158/365)
- Richard Carlson Quote on How Wherever You Go, There You Are (Beyond the Quote 140/365)
- Richard Carlson Quote on Blowing Things Out of Proportion (Beyond the Quote 108/365)
- « Previous
- 1
- …
- 6
- 7
- 8
