Skip to content

    “In order to understand ourselves we need a great deal of humility. If you start by saying, ‘I know myself’, you have already stopped learning about yourself; or if you say, ‘There is nothing much to learn about myself because I am just a bundle of memories, ideas, experiences and traditions’, then you have also stopped learning about yourself. The moment you have achieved anything you cease to have that quality of innocence and humility; the moment you have a conclusion or start examining from knowledge, you are finished, for then you are translating every living thing in terms of the old. Whereas if you have no foothold, if there is no certainty, no achievement, there is freedom to look, to achieve. And when you look with freedom it is always new. A confident man is a dead human being.”

    J. Krishnamurti, Freedom From The Known (Page 24)

      “Where do we begin to understand ourselves? Here am I, and how am I to study myself, observe myself, see what is actually taking place inside myself? I can observe myself only in relationship because all life is relationship. It is no use sitting in a corner meditating about myself. I cannot exist by myself. I exist only in relationship to people, things and ideas, and in studying my relationship to outward things and people, as well as to inward things, I begin to understand myself.”

      J. Krishnamurti, Freedom From The Known (Page 22)

        “To understand ourselves needs no authority either of yesterday or of a thousand years because we are living things, always moving, flowing, never resting. When we look at ourselves with the dead authority of yesterday we will fail to understand the living movement and the beauty and quality of that movement.”

        J. Krishnamurti, Freedom From The Known (Page 19)

          “In trying to conform to [an] ideology, you suppress yourself—whereas what is actually true is not the ideology but what you are. If you try to study yourself according to another you will always remain a secondhand human being.”

          J. Krishnamurti, Freedom From The Known (Page 17)

            “It can be very difficult to have one’s own space. But unless you have your own space, you will never become acquainted with your own being. You will never come to know who you are. Always engaged, always occupied in a thousand and one things—in relationships, in worldly affairs, anxieties, plans, future, past—one continuously lives on the surface. If you love yourself deeply and go down into yourself, you will be ready to love others even more deeply, because one who does not know oneself cannot love very deeply.”

            Osho, Everyday Osho (Page 153)

              “As children we owned all of ourselves. As adults, in response to the expectations of others, we have had to hide much of ourselves away, out of sight even from our own eyes. The cost of such voluntary losses is great. No one can afford to give up any part of himself. All of you is worth something. Even the evil can be a source of vitality if only you can face it and transform it.”

              Sheldon B. Kopp, If You Meet Buddha On The Road, Kill Him! (Page 141)

                “Patients learn in the course of telling their tales that they can discover themselves by becoming curious about the other struggling human beings with whom they live in the world. The only times that we can have what we long for are those moments when we stop grasping for it. At such times, all things are possible: ‘to a mind that is ‘still’ the whole universe surrenders.'”

                Sheldon B. Kopp, If You Meet Buddha On The Road, Kill Him! (Page 65)

                  “Each man has his Enkidu, his other half, his hidden self. The more he is out of touch with his double the more a man’s life is an empty and unsatisfying burlesque. When such a man comes to me as a pilgrim/patient, then like the goddess, Aruru, I try to introduce him to his double, so that they may come to embrace one another. For one strong man who lives like a brute, there is the double of his own soft helplessness to be met. Without his weak and passive double, his capacity for tenderness and gentle touch is also lost. For another sort of half-man who meets the world as Mr. Nice Guy, there is the danger of living a life of self-degrading appeasement. In order to become free to assert himself when he needs to, he must first be introduced to the ruthlessly dangerous double of his undiscovered rage.”

                  Sheldon B. Kopp, If You Meet Buddha On The Road, Kill Him! (Page 32)

                    “If you’ve lost yourself in the relationship, find yourself in the heartbreak.”

                    Jay Shetty, Think Like A Monk (Page 252)

                      “The next moment is the moment when what we look forward to ends, and it is just us with ourselves. It is interesting to explore: how are we with the next moment? Do we quickly try to plan another trip or meal? Or can we just be in that moment as it is, without anything special needing to happen? How we relate to the next moment tells us a lot; it allows us to see when nothing is happening, what our resting place is … and if our resting place is constant stimuli, we miss our life.”

                      Soren Gordhamer