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    “Let yourself go with the disease, be with it, keep company with it – this is the way to be rid of it.” ~ Bruce Lee

      “If you dont do what’s best for your body, your the one who comes up on the short end.” ~ Julius Erving

        “A man’s health can be judged by which he takes two at a time – pills or stairs.” ~ Joan Welsh

          “The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body.” ~ Harry J. Johnson

            “He’s the best physician that knows the worthlessness of the most medicines.” ~ Benjamin Franklin

              “One of the first duties of the physician is to educate the masses not to take medicine.” ~ Sir William Osler

                “The difference between someone who is in shape, and someone who is not in shape, is the individual who is in shape works out even when they do not want to.” ~ Unknown

                  “Fitness is temporary!  Being fit as a child doesn’t guarentee fitness as an adult, unless you remain active!” ~ Unknown

                    “When health is absent, wisdom cannot reveal itself, art cannot become manifest, strength cannot be exerted, wealth is useless, and reason is powerless.” ~ Herophiles