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Healing Quotes

    “It sounds strange, but feelings have feelings. Being part of you, they know when they are unwanted. Fear cooperates by hiding; anger cooperates by pretending it doesn’t exist. That’s more than half the problem. How can you heal an unwanted feeling when it’s trying not to cooperate? You can’t. Until you make peace with negative feelings, they will persist. The way to deal with negativity is to acknowledge it. Nothing more is needed.”

    Deepak Chopra, The Shadow Effect (Page 42)

      “Although ignoring or repressing our dark side is the norm, the sobering truth is that running from the shadow only intensifies its power. Denying it only leads to more pain, suffering, regret, and resignation. If we fail to take responsibility and extract the wisdom that has been hidden beneath the surface of our conscious minds, the shadow will take charge.”

      Debbie Ford, The Shadow Effect (Page 2)

      The Shadow Effect: Illuminating The Hidden Power Of Your True Self [Book]

        Book Overview: New York Times bestselling authors and internationally acclaimed leaders in the field of new thought, Deepak Chopra, Debbie Ford, and Marianne Williamson have joined together to share thier knowledge on one of the most crucial obstacles to happiness we face—the shadow. These three luminaries, each with a signature approach, bring to light the parts of ourselves we deny but that still direct our life. The result is a practical and profound journey to wholeness.

        Post(s) Inspired By This Book:

          “There’s a thing that worries me sometimes when you talk about creativity because it can have this kind of feel that it’s just nice, or warm, or pleasant—it’s not. It’s vital. It’s the way we heal each other. In singing our song, in telling our story, in inviting you to say, ‘Hey, listen to me and I’ll listen to you,’ we’re starting a dialog. And when you do that this healing happens. And we come out of our corners. And we start to witness each other’s common humanity. We start to assert it. And when we do that? Really good things happen.”

          Ethan Hawke, TED