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Healing Quotes

    “I like making friends, I thought. I began trying to listen to and observe what was going on in my head, and a painful realization washed across me: I wasn’t enjoying being with myself. In fact, I wanted to get away from myself as fast as I could. And it dawned on me, If I don’t want to be with me, why the fuck would anybody else wanna be with me?”

    Will Smith, Will (Page 375)

      “You can’t force your partner to change or heal in the ways you want them to. Even though you may think you know what is best for them and you see a clear way for them to deal with their inner issues or old pain, it does not work to push someone to do work that only they themselves can decide they are ready for. Of course, you can give suggestions and share what has helped you, but every person needs to walk the path of healing themselves, from their own volition.”

      Yung Pueblo

        “‘If I am more successful, I’ll be happier, and people will love me more.’ I was trying to fill an internal emotional hole with external, material achievements. Ultimately, this kind of obsession is insatiable. The more you get, the more you want, all the time never quite scratching the itch. You end up with a mind consumed by what it doesn’t have and what it didn’t get, and in a spiraling inability to enjoy what it has.”

        Will Smith, Will (Page 333)

          “Shame is past-obsessed. One way of overcoming shame is to become future-obsessed. Stop focusing on what’s broken. Instead, focus on what can be built. For one week, focus on what you can add to your life: a new hobby, a new friend, a new skill. Then go make an effort to add it.”

          Mark Manson, The Breakthrough

            “For Marcus [Aurelius] philosophy was the therapy of the soul. In this sense, his Meditations are his medications.”

            Diskin Clay, via Meditations (pag xxxiii)