Happiness Quotes
“Happiness and fulfillment come only from mastering the mind and connecting with the soul–not from objects or attainments. Success doesn’t guarantee happiness, and happiness doesn’t require success. They can feed each other, and we can have them at the same time, but they are not intertwined.”
Jay Shetty, Think Like A Monk (Page 69)
“In English, we have the words ’empathy’ and ‘compassion’ to express our ability to feel the pain that others suffer, but we don’t have a word for experiencing vicarious joy—joy on behalf of other people. Perhaps this is a sign that we all need to work on it. Mudita is the principle of taking sympathetic or unselfish joy in the good fortune of others. If I only find joy in my own successes, I’m limiting my joy. But if I can take pleasure in the successes of my friends and family—ten, twenty, fifty people!—I get to experience fifty times the happiness and joy. Who doesn’t want that?”
Jay Shetty, Think Like A Monk (Page 37)
“Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything—anger, anxiety, or possessions—we cannot be free.”
Thich Nhat Hanh, via Think Like A Monk (Page 29)
“It is impossible to build one’s own happiness on the unhappiness of others.”
Daisaku Ikeda, via Think Like A Monk (Page 20)
“Sooner or later the outer poverty is going to disappear—we now have enough technology to make it disappear—and the real problem is going to arise. The real problem will be inner poverty. No technology can help.”
Osho, Everyday Osho (Page 47)
“There are no outside causes of happiness or unhappiness; these things are just excuses. By and by we come to realize that it is something inside us that goes on changing, that has nothing to do with outside circumstances.”
Osho, Everyday Osho (Page 25)
“People often mistake highs for happiness. Highs are short-lived and intense. They leave you feeling empty afterward. Therefore highs often become addictive. Happiness is long-lived and calming. It’s like pleasant background music to everything else you do in life. Happiness is the side effect of wanting to chase nothing, change nothing.”
Mark Manson
“You can’t necessarily automate your happiness. But you can use automation to give you more time to follow your bliss—whatever that looks like for you.”
Aytekin Tank, Automate Your Busywork (Page 168)
“If I lived only for the major, newsworthy milestones, I’d be miserable. Instead, I focused on small wins and created an alternative way to measure success and happiness: know what you’re good at and what you like doing, and spend as much of your workday doing exactly that.”
Aytekin Tank, Automate Your Busywork (Page 168)
“To build a mindset that allows happiness in, you need to develop the quality of non-reactiveness. Life is generally uncontrollable and it is not possible to live without challenges, so eventually unwanted things and tough situations will appear. Being able to create space in your mind where you can recognize something as undesirable without reacting to it intensely not only helps you deal with it better, but it also keeps you connected to your peace. Not reacting literally allows peace to exist in your mind. The less you react, the more peace you have.”
Yung Pueblo
